Massage types

Massage therapy, generally have the following two ways: One is take the initiative to massage, also known as self-massage, massage their own way to a health-care. The other is a passive massage is prescribed by doctors for patients to master the medical law, which is this article talking about massage therapy. Massage, is not consistent, but can be summarized into the following eight common practices optional: press, Moldova, and pushed, grabbed, knead, pinch, flutter, hit, such as law. Should be aware that the above eight kinds of practices, not simply the use of isolation, often in several practices carried out by each other. (1) according to law: the use of finger or hand, in patients with the appropriate parts of the body, rhythmically charged with one press, called in accordance with law. Commonly used, has one hand in accordance with law, their hands by law. Clinically, in两肋or abdomen, usually applied with one hand or both hands by law in accordance with law. Back or muscle huge place, may also be used with one hand pressurized by law. That is, the next left hand, right hand and gently pressed in the left hand with a way to refer to the back; also can be the next right hand, left hand refers to the back pressure in the right hand. (2) Mount Method: Mount, that is, the meaning of stroke. With your fingers or the palm of your hand in the appropriate parts of the body, giving a soft stroke, called the Moroccan law. Moldovan law more in accordance with law and with the extrapolation method, there are commonly used in the upper and shoulder-side with one hand Moreton law, and are commonly used in the hands of Moroccan law chest. (3) extrapolation method: the former hard push method is called. Clinical commonly used, have one hand or two hands pushing Ways Moreton. Because the push and Mount should not separate from the push has been included Tama have to push, together with the regular use of Moreton. Huge muscles like arms legs, the more push Moreton. We watch the position is with the thumb and forefinger gripping the arm muscles, push the law is using one-handed push Moreton law. The availability of motorized fingers pushed it? Yes. But a finger is so small that the operation, we use the left hand holding the wrist in patients with right hand thumb二指living in patients with eating a finger to push the Mount, or only in patients with the right hand thumb finger pushed Moreton. Chinese medicine practitioners have been handed down methods of massage in children is actually pushing Moreton method used. Moreton push approach is diverse. The two hands together so that the thumb on the thumb, index finger to index finger, both hands joined together to push forward, called the focus on pushing hands Moreton law, such an approach is pushing the most successful Moroccan law a means of. (4) Helena law: the right hand part of the skin, get a little harder, and called the Canal Act. Clinical commonly used in the legs or the muscles have abundant Department single-hand method. If a patient due to emotional tension, anger, sudden tightness, chest congestion, similar to the case of syncope, can be above the shoulder clavicle connected to the local, single-hand method, the muscle arrested aside and lay down again start to per second using the next two speed, Glenealy twenty times, a little rest, and then Glenealy twenty times, the chest open, air from becoming reconciled. (5) Mixing Method: Doctor stuck his hands in patients with the skin, minor rubbing Helena Rotary activities, called rubbing method. Fractionation of rubbing one hand kneading and rubbing his hands. Temple, etc., as the small size of the place, fingers rubbing method can be used for the back area of the site, the palm of your hand rubbing method available. Pressure does not have one hand rubbing method, such as rubbing the calf, the left calf by the patient, the right hand while the back pressure in the left hand for one-hand pressure kneading method. Huge calf muscles on, you can use the following method rubbing his hands. Xiaoyu rubbing method is to plot, to reconcile the role of blood for local pain points, use the rubbing method is very suitable. (6) pinch law: at the appropriate site, using your fingers to the skin and muscle from the bone surface pinch together, called the pinch method. Pinch law and take law, have certain similarities, but the law must take his hands full, pinch the law focused on the finger. Forced to re-use law more forcefully pinch method to light more. Massage pinch method is commonly used in the basic approach, it is often carried out with the rubbing method with. Pinch method, the actual tip of the extrusion includes the role of law as a result of a slight pinch the result of squeezing the muscles, skin, tendon activity strengthened, to improve blood and lymph circulation. Shallow pinch to go cold, may be of blood, deep pinch and may be the treatment of tendon and joint capsule and the surrounding internal cold because the wind caused by muscle and joint pain. (7) Oscillatoria law: is a kind of tremor and jitter massage. Action should be quick and short, even for the right. Asked about 10 times per second fibrillation appropriate, that is, 600 times a minute or so is appropriate. Oscillatoria law and "Dynamic" can not be separated from, so it is also known as fibrillation practices. Vertical location of the thumb in patients with pain point, the entire wrist forced vibration, the thumb drive have tremor of jitter, called single fibrillation law refers to. With the thumb and forefinger, or index finger and middle finger, on patients with pain or brow, etc., for the use of wrist fibrillation fibrillation method called dual means. (8) play: play is also called the knock law. Clinical tie in with the massage more subsequent surgery. Of course, if necessary, can also be used alone play. Play to the severity of手劲have accurate, soft and flexible. Practices appropriate to give patients a relaxed feeling, otherwise we would not be law. Play is the main hands. Common practices have cut the side palm strike law, flat palm slap method, Wang and vertical fist fist knock knock law: Side palm strike cut method:侧立two palms, thumbs up, little finger down, saying that with the fingers, it is necessary to separate one centimeters Xu, palm down, the fingers close up, when抬手slightly separated from the one charged with , alternating hands. Flat palm slap law: two on the palm of your hand flat on the muscle, one after the first one to beat in the rhythm. Wang boxing knock law: two hands make a fist, the back of the hand upward, thumb and thumb relative, to make a fist and lively, means to stay a little gap between palm. Transverse alternating knocking twice. This method is commonly used in the huge muscles, such as the Department of腰腿and shoulder. Vertical fist knock law: two hands make a fist, from the erection of funding type, thumbs in the previous, next小拇指, relatively twice. Similarly to make a fist and lively, means要留出gap between palm. Law commonly used in the back waist. More than four plays, the main sub-muscle the more favorable places, such as items, shoulders, back, waist, thigh, calf, etc.. Call the power play, it should be after the first light and then heavy and light. Of course, here the so-called heavy, nor is it used heavy force, but relatively little stiffening mean. In short, to make patients feel comfortable even if the right has. In the speed of play, the general is to first slow and then fast, slow, when one of two seconds, the speed gradually add six or eight under. It should be remembered that regardless of what kind of game at the beginning of the first can make the next big effort, and should be soft in the hard刚柔相济, and then gradually strengthened. When the two palms down, it is necessary to effectively and also to have the flexibility so that patients feel comfortable. Call-playing time is generally 1 to 2 minutes or 3 minutes on it. Very few cases, the condition of patients to extend some time, or shorten the time. This approach can also be conducted in the massage with the later can also be carried out with a mixture of massage.