2009年2月27日星期五

Fart too much,Note the body you have any question?放屁过多,说明身体有什么问题?

People from birth to death, without exception, every fart, fart as a "Cereal grains of gas." Normal day to release 5 ~ 10 times fart, about 500 milliliters from the "gas." If more than 1 thousand two hundred milliliters is farting too much medicine called "excessive gas disease vector." Fart of the raw materials are with our saliva or food go together swallow air, which has part of the way to burp discharged from the stomach, the remaining air is entering the intestinal and become a major source of fart. The main components of air are nitrogen and oxygen. Stomach of air into the intestine, where oxygen will be absorbed, the remaining nitrogen, is unchanged when it becomes one of the major components fart. Why do people fart? First person to swallow their own air; Second, the gastrointestinal tract gases; are three entries from the infiltration of blood gases, these gases, part of the absorption by the blood via the lung emissions, and the rest is farting discharge from the anus in vitro. Major components of these gases, including oxygen, nitrogen, hydrogen, carbon dioxide and methane. Nitrogen does not have any taste, more will not stink, if the fart odor from, are the body's internal problems, which are caused by corruption because of gastro-intestinal. Primarily by indole, hydrogen sulfide, etc. caused by that in the human digestive process, food digested by the stomach, the residue to the large intestine by bacterial action to break down into a stool, when, when gas was contaminated, so raised eyebrow in the discharge from the anus. Children constantly farting or hiccup, and has酸臭roots, are the performance of dyspepsia should be reduced appetite; such as intermittent fart, but no odor, are many gastrointestinal emptying after bowel movements caused by hunger caused by enhanced, This situation prompted the parents, children hungry and feeding should be timely. Many many fart feces, often because many children eat the beans, peas, sweet potato and other food, at this time should be reduced by the high starch content of food. Many old fart, at least show one thing: a digestive problems, encountered such a situation, the next day should be reduced appetite, so that the digestive tract have a rest to resume the process, if the fart many, and often have the smell, then eat more protein diet, gastrointestinal Too heavy a burden should be reduced or changed to a vegetarian immediately, to prevent gastrointestinal diseases. Suffering from liver, biliary tract, gastrointestinal and pancreatic diseases, but also has many fart phenomenon, eating peanuts or beans fart food easy, the saying goes, "a bean, a fart, 10 beans, a drama," This is Since one of the small intestine should not contain specific carbohydrate digestion in the large intestine after the role of hydrogen, methane and other gases. Cabbage, pea, cauliflower, onions, pumpkins, radishes are easy to make the large intestine, "angry," the vegetables, many fart gas is inevitable. While farting indecent, but sometimes it is the basis for disease diagnosis. 10 seconds after birth must be farting, otherwise the consequences would be unthinkable. Upper and lower intestines do not ventilation, do not fart, you may had "intestinal obstruction", "intussusception" fart clinging adults have heart swell has a sense of nausea. Patient after surgery in general 6 ~ 24 hours fart, farting on the express intestinal function recovery, patients can eat, the patient will feel comfortable, if after 24 hours do not fart on the tips of intestinal barrier mesocaval flatulence, incision pain unbearable. While farting ad nauseam, but hold air but one stomach upset, bloating if the general situation, you can massage the abdomen with his hands in order to promote intestinal peristalsis, fart of emissions contribute to the elimination of flatulence and discomfort. People often say, "has so quickly that the fart has released soon", not nonsense. Hold back the large intestine was the fart will gradually be absorbed by the intestinal wall and into the blood, and harmful to the human body, therefore, advise you not to憋着, or痛痛快快put out for good屁放.

Watch tongue, Tiu diet, have healthy

Homeland medicine, the tongue through the meridian, directly or indirectly linked much of the essence organs on business so flexible, so the organs of the lesion, often from Tongue reflected. Observation of tongue and tongue diagnosis of Chinese medicine are the primary means of one of the means. If parents can often observe the child tongue changes and timely adjust diet, you can take preventive measures. Normal children of the tongue tongue like it should be soft, comfortable Events, color, light red, moderately wet and dry blade of tongue has thin moss. Once the illness, tongue and the tongue will be a corresponding change. When the following changes should be promptly adjust diet, and carefully observe whether there is pathological, whether or not to go to hospital for treatment. 1, whitish tongue, thin white tongue: evidence for cold, cold in the early days, choose the nature of partial temperature diet, such as dates, such as glutinous rice porridge to pap, soup, fresh is better. Choose non-staple food and warm light of the beef soup, mutton soup,蛋花汤, carrot, onion, brown sugar, and vinegar, ginger as a flavoring agent. Fruits to eat apple, tangerine, etc.. Of partial eating cold food, such as salad vegetables, cucumber, gourd, green bean sprouts, crab, snail, duck and so on.忌吃cold. 2,白腻tongue, thick and greasy or white: for the many cold, temperature should be selected Jianpi stomach, and cold-dispelling Huashi food, variety Ibid.厚味less sweet food, otherwise they will lead to abdominal distention and anorexia. 3, tongue Lunatia, or yellow greasy: hot and humid for the spleen and stomach or gastrointestinal积滞result in infection, fever or digestive disorders, often accompanied by thirst has tongue, irritability, dry stools and other symptoms, diet should be chosen Qingre dampness food, such as white radish, tomato, sponge gourd, lotus root starch, mung bean or Adlay煮粥, the use of hawthorn fruit, pears and so on. 4, thin tongue or less smooth without moss, or peeling off part of tongue: a result of many gastrointestinal Huowang humid or deficiency caused by parasitic diseases found in or chronic wasting disease. Optional lily soup, Sydney, watermelon, etc. have Ziyin Reduce Pathogenic Fire, the role of Shengjin Zhike meals, avoid eating food Xin Wen, such as lamb, garlic, onion and so on.

中文

Jujube,Calligonum day 10, a lifetime is not significantly older

Jujube
Chinese date, to color red,肉厚, plump, small nuclear or nuclear-free, sweet better. Civil society has "every day to eat date, young and never old", "10 Calligonum day, a lifetime is not significantly older," "grains increased Calligonum, Ganoderma lucidum than grass," "To the skin, and porridge Riga jujube" and so on, the Although some exaggeration, but also shows that consumption of jujube often are beneficial to health. Jujube, also known as red dates for rhamnose Branch deciduous small tree or shrub of the ripe fruits of jujube plants, Edible belong to the goods, do have Fresh and jujube (jujube) on the points, both components have different. Fresh contains vitamin-rich substances, especially vitamin C content for the highest百果, so called "natural vitamin pill," Fresh food so the body's vitamin supplement is more beneficial. However, Fresh easily decomposed metamorphic, it takes the sun to bake in order to do long-term preservation of dates, usually what we call "date" refers to Calligonum do. China's first monograph in the pharmacy, "Shen Nong's Herbal Classic" will be classified as top grade jujube, saying it has "an in dependent spleen, help by twelve. Ping Wei Qi, Tong九窍make up less gas, less-chun , who, less than a hundred ... ... and medicine ", such as efficacy. "Changsha drug solution," said: "Chinese date, fill Taiyin of sperm and of Yangming's gas, Sheng Jin dry except Moistening Lung, Liver and interest Yangxue Huizi wind, spleen and debilitating treatment." Shows that the ancients praised the effectiveness of the jujube. Think modern medicine, jujube sweet and warm, in the spleen, stomach, has Buzhong, Yangxue soothe the nerves, easing drug efficacy, applicable to gas shortage, BDS, dirty impatient nature, such as cards and to ease . Jujuba good governance in the gas shortage caused by weak spleen and stomach tired weak body, eat less then等症pond. By jujube with rice, millet or glutinous rice porridge同煮for, have a better therapeutic effect. Jujuba Yangxue can soothe the nerves, either due to blood deficiency caused by the treatment of chlorosis face, dizziness, fatigue等症inability, but also the treatment of liver stagnation caused by a guilty conscience and the spirit of trance, sleep poorly, mind等症disorders. Modern medical research confirmed that the date in addition to containing the above nutrients, it also contains Triterpenoid saponins, alkaloids, flavonoids, organic acids such as a variety of active ingredients with anti-aging, anti-oxidation, enhance immune function, anti-tumor and so on. Date contained in the body involved in cyclic adenosine monophosphate nucleic acid and protein metabolism, promoting protein and antibody synthesis, thereby enhancing the body's ability to resist disease. Jujube also build up their strength to protect the liver and the role of anti-allergic. Here to give you some of the prescription date and the therapeutic side. 1, weak spleen and stomach in the elderly, have poor appetite, indigestion, tired body fatigue, bowel symptoms such as runny China, the use of jujube 10, 10 grams yam, lotus seeds 10 grams, 100 grams of rice, has Yiqi Jianpi, fill the effectiveness of Virtual Fitness. Taking Methods: jujube, Chinese yam and lotus seed for同煮Wash with rice porridge, and sooner or later consumption. 2, hepatitis and pulmonary tuberculosis after the recovery period, body weakness, fatigue weakness, with jujube meat 500 grams, sugar amount has Yiqi补虚effect. Use Method: Wash Jujuba go nuclear, water煮烂into a paste, using containers for the storage, early in the evening to take one tablespoon each. 3, allergic diseases (such as allergic rhinitis, allergic asthma, allergic purpura, urticaria, etc.) of adjuvant therapy, the daily intake of 50 ~ 100 grams Fresh or jujube 20 ~ 50, has vitality and fitness, anti - allergic effect. Use Method: Wash after the date when the use of informal, to allergy symptoms have passed. 4, after falling seriously ill with chronic disease or physical weakness, jujube 30 grams, peanuts 30 grams, 100 grams of mutton, some spices, has Yiqi补虚, Jianpi Yangxue effect. Use Method: Wash mutton cut in small pieces and jujube Add peanut sauce, add water, amount of 2 hours with slow fire stew, meat soup. 5, liver and kidney lack of middle-aged and elderly, sickly腰膝, dizziness, tinnitus and deafness, white beard and hair, and with jujube 30, 10 grams Shouwu system, Mulberry 10 grams, 100 grams of rice, some brown sugar, has completed liver and kidney, Yangjing blood, the effectiveness of Ukraine refund. Taking Ways: first water system Shouwu decocted 40 minutes, then put in liquid Shouwu jujube, mulberry and rice with煮成粥, food and some seasoning before the brown sugar in the morning and evening services. 6, hysteria and trance,哭笑impermanence, upset insomnia, mood swings greater use jujube 15, floating wheat 50 grams, 10 grams of licorice, has Yiqi aizoon, Dingzhi sedative effect. Taking Methods: more than 3 medicines taste Wash decocted 1 hour, go after liquorice consumption.

Three stages of a cold the most useful therapeutic

1 First Affiliated Hospital of Henan College of Traditional Chinese Medicine ENT appointed as chief physician pointed out that prevention and mitigation can of food a lot of cold symptoms, but should be based on the incidence of influenza in different period, select the appropriate therapeutic methods. Early: Try onion soup soy A lot of people enjoy in the cold after a cold drink ginger brown sugar, water, and director, said, in fact, have a role in relieving and cold-dispelling the onion soup soy better. Adopted a very simple approach would be heated to 500 milliliters of water, 10 grams Douchi Add boiling, then add stallion accompli. Green onions with辛香take the role of channeling, Douchi while relieving the role of sweating, drinking the soup will be sweating a lot, will greatly accelerate the detoxification process. It should be noted, are, in part because people are tired, drink less cause colds, This is风热感冒. At this point should be optional cooler of food, such as the crystal sugar and pears Endure water use it. Exacerbation: white radish soup to help After a cold aggravated, the patient will feel pharyngodynia, stuffy nose, runny nose and other symptoms, some people even a high fever, severe headache and other symptoms, this time the body is working with the bacteria "to fight", it is easy to generate heat. And white radish "go evil heat" effect is obvious, then drink white radish soup is the most effective. Put clean white radish, cut into thin slices about 5 mm,熬至add boiling water to drink. Director reminded, when cold add to Dietotherapy only play a supporting role and needs to be timely medication. Recovered period: drink a bowl of mountain药粥 Some weak people in the cold after recovery, there would still be weak, mental fatigue, poor appetite, such as performance, this time should be chosen with a flat fill the role of some food tonic click. Yam "non-dry non-greasy", it can be said are the best ping premium selection, physical weakness after the person might have recovered in the cold mountain药粥regularly consumed. Election yam 60 grams, 100 grams of rice. After peeling the yam and cut into small pieces Add the water and rice cooked together, add appropriate amount of sugar can be consumed a day, one small bowl to drink it.

2009年2月25日星期三

Elderly woman sleeping easier this way

11, hooded sleeping: Because of cold weather, many people fear the head cold, likes to sleep with blankets his head, not knowing hooded and sleep in order to be masked to sleep easily cause dyspnea, with a blanket of carbon dioxide concentration increased, oxygen concentration declining moist air sucked into a long, extremely harmful to the brain. A long time, and can lead to hypoxia, resulting in poor sleep sleep, having nightmares, easily. Peter will feel after the dizziness, fatigue, make them apathetic. 12, open mouth breathing: Silent night bed are the best way to maintain strength, and mouth breathing not only be sucked into the dust, and easily so that the trachea, lungs and the ribs were cold stimulation. 13, facing the wind to sleep: Sleep when the body to adapt to environmental change, lower the ability of sleep into the wind, easily catch cold sick. Therefore, a place to sleep should be avoided tuyere, beds away from windows, door to maintain a certain distance. Recommend brilliant: a woman's lower back pain 6 large Countermeasures 14, sat sleep: The work of many women nervous, feeling very tired after returning home, eat meals sitting on the往沙发上一start dozing off. And sitting heart rate would slow down to sleep, so that vasodilator, increasing cerebral hypoxia, resulting in dizziness, tinnitus phenomenon. 15, relative and sleep: Some family members such as husband and wife, mother and so on, are often relative and sleep. This can lead to either inhaled most of the other exhaled gas emissions, the brain of oxygen or lack of fresh oxygen supply is inadequate and has cause insomnia, many dream, wake up after the dizziness fatigue, make them apathetic. Because everyone's sleeping habits are not the same, pulling blankets, kick, snoring, etc., easily give rise to quilt to fall, cold cold, the impact of sleep. 16,露肩and sleep: Some people sleep habits put shoulders exposed outside the quilt, not knowing winter the cold weather, the cold shoulder joint vulnerable to invasion of the body, leading to local meridian qi and blood stasis Beck, easy flow, caused by rheumatism, arthritis, joint pain酸胀. Also easily attacked by the cold caused by a cold, runny nose, caused by poor breathing, dizziness, headache. 17, not electric blanket to sleep: Open all night electric blanket, not only after people wake up thirsty, but also prone to colds. People in the nest to sleep when he was the ideal temperature of 33-35 ℃, relative humidity of 55% -60%, in this "mini environment" under the skin of a large number of vascular contraction, blood flow slowed down, so that the body is fully rest and adjust. If the heating time is too long electric blanket, blanket sustained high temperature, skin blood vessels will expand, to accelerate blood circulation, breathing becomes deeper become faster decline in the ability of anti-bacteria, easily lead to colds. Therefore, the proper use of electric blanket, in bed 10 minutes before turning on the electricity supply, when the bedding after the warm-up turn off the power, as long as into the bed did not feel cold at first sight it. Recommend brilliant: a woman may wish to keep in good health for "Bee" jealous 18, storage of sleep: Can not be stored in human sleep, in order to stay up all night and sleep a few hours before many of the human body are not much help. In fact, the human body only needs a certain quality of sleep, many sleep sleep not only on health is also not helpful. 19, lack of sleep: Brain fatigue are the main form of sleep. Long-term lack of sleep or poor quality, it will only speed up the brain cells of a recession, smart people will become very confused. 20, overdrafts sleep: Some women enjoy Stay up, and even night play. Although the second day of their qualification sleep, but the clock because of adverse consequences of disorder are unable to avoid daytime drowsiness, concentration difficulties, insomnia at night, can not sleep.

Elderly woman sleeping easier this way

1, with makeup to sleep: Some women, particularly young women are not up remover before going to bed. Cosmetics skin plug the pores residues, resulting in barriers to sweat gland secretion is not only likely to cause acne, but also a long time will damage the skin, it accelerated aging. 2, with bra to sleep: Bra breasts are protective, but the trick will be to go to sleep戴胸罩disease. Induced mammary tumors in particular. According to the experts found that more than 17 hours a day戴胸罩girls in danger of suffering from breast tumor戴胸罩or a short period of time than those who do not戴胸罩more than 20 times higher. This is a long time because of breast compression, lymphatic return blocked, harmful substances, and the results of breast stranded. 3, with accessories to sleep: Some women did not pick in the sleeping habits of dumping accessories, this is very dangerous. First, some accessories are metal, long-term wear and tear on the skin, knowing it will cause the absorption and accumulation of chronic poisoning (such as aluminum poisoning, etc.); Second, some have luminous ornaments will have the role of radium radiation, although the volume of a weak but a long period of accumulation can lead to undesirable consequences; its three with accessories will hinder the body's sleep cycle, adverse metabolism, which is to bring local饰品the causes of aging skin easily. 4,微醉sleep: With changes in lifestyle of young women is now more abundant nightlife, especially some of the entertainment career women are more often accompanied by sleep微醉. According to medical studies have shown that drinking before going to bed to fall asleep easily after asphyxia, generally every night around 2 times, each time for about 10 minutes of suffocation. So long, people susceptible to diseases such as heart disease and hypertension. Recommend brilliant: a woman's health look back on the know 5, before going to bed angry: Before going to bed angry angry, people will speed up the heartbeat, shortness of breath, myriad thoughts and find it difficult to fall asleep. 6, bedtime meal: Overeat before going to bed, to accelerate gastrointestinal digestion, stomach full of food will continue to stimulate the brain. The brain has excitement, people will not be able to safely go to sleep, as traditional Chinese medicine said, "not the stomach, then lying disturbed." 7, bedtime tea: Tea contains caffeine and other substances, these substances will stimulate the central nervous system, is excited. Bedtime tea, especially in strong tea, it will be difficult to fall asleep. 8, intense exercise before going to bed: Intense activity, brain cells will show excited state, this excited in a short time will not calm down, people will not be able to fall asleep quickly. Therefore, before going to bed should be to keep the body calm. Recommend best: Star Cosmetology Buxue drink Siwutang 9, pillows are too high: From the physiological point of view, a pillow to 8 ~ 12 cm is appropriate. The pillow is too low, easily lead to "stiff neck", or due to too much blood flows to brain, resulting in the minds of hair up the next day, eyelid edema; pillow can affect the respiratory tract unobstructed, easy to snoring, but also long-term high pillow, easily lead to neck discomfort or humpback. 10, started sleeping pillow: Sleep when the two hands on the head under the pillow, with the exception of the impact of blood circulation, causing numbness in the upper limb pain, but also easy to make intra-abdominal pressure increased with the passage of time will produce a "reflux esophagitis."

The spring need to be carefully "惹火上身"(2)

Three, drink mung bean porridge胃火Qu Symptoms at two actual situation, the performance of virtual fire for minor coughing, eating less, constipation, abdominal distention, mamillata less moss; real fire manifested as epigastric discomfort, dry mouth pain, do a hard stool. Dietotherapy side 30 grams of gypsum powder, rice, mung bean of the amount of water decocted first gypsum, then go slag filter, select the clear liquid, then add rice, mung bean煮粥eat. Fourth, drinking water Qu Lei irascibility Symptoms headache, dizziness, ringing in the ears, eyes do, I suffer bad breath, the two threatened pain. Dietotherapy方川tubeimoside broken up into 10 grams at the end of two pears, peeled cut, plus rock candy moderate, moderate water stew served. Friday, eating Qu kidney renal fire Dizzy symptoms, tinnitus and deafness,腰膝languid, hot flashes sweating, irritability five hearts. 2 Ways Dietotherapy kidney, medlar, cornus officinalis each 15 grams total Add casserole with son until cooked kidney, kidney son to eat soup. Be lit and should eat more points "bitter" because bitter food are "fire" of natural enemies! Qingrejiedu best food of bitter taste are bitter melon. Can be cold, fried, soup to eat, can not lose both speculated "Green" and the best cooked, cleaned or put bitter gourd, put salt, sesame oil mixed with one can eat, this will not damage the nutritional content of bitter gourd itself. Can also use bitter gourd and cut into tablets or squeeze juice drink tea, drink bitter gourd juice of Health will enable the body to absorb a large number of bitter gourd quickly the active ingredient. Not so bitter for bitter gourd can be eaten with salt water before the bubble, which would remove some bitter, bitter gourd can also eliminate some of the oxalic acid in order not to impede the absorption of calcium in food. Apart from bitter gourd, bitter and other food is also worth recommend, such as almonds, chinensis, Kudingcha, celery, buckwheat, Kale, etc. tropaeolum. Fresh celery with leaves, add water decoction, or with fresh celery to open after水烫squeeze their juice, fresh after the same can be解暑Qingre. Except eat bitter food, spring, many fruits and vegetables, but also sweet and refreshing to eat more fresh fruits and fresh vegetables. Cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content was high, Nanjing has God, Reduce Pathogenic Fire magic effects, so in the spring should eat these foods.

The spring need to be carefully "惹火上身

The body itself has the fire, if there is no fire, then life will be stopped, that is, the fire of the so-called life. Of course, the fire should be maintained at a certain range, such as body temperature should be around 37 degrees, if the fire had Kang, people will be uncomfortable, there will be a lot of red, swollen, hot, pain, trouble, such as specific performance. In a sense, gives life and have a fire, no fire then die. The normal sense, the fire in a certain range are necessary, more than the normal range is邪火. "Lit" is a term in Chinese medicine. Do if there is throat pain, red eyes red, nasal baking hot, dry mouth and bad mouth sore tongue, epistaxis, toothache and other symptoms, Chinese medicine practitioners to consider are "lit." Are lit and how selected? One is directly affected by the natural world, "the fiery evil" caused by the invasion of "lit" symptoms; First, the body exists in the function to promote life and not see the "Fire", because of the imbalance of yin and yang, potential loss of normal function, and give rise to "lit" symptoms. Gives rise to a "lit" a lot of specific factors: mood swings too large, heat stroke, cold, common cold or tropic tobacco, and had fresh green onions, ginger, garlic, chilli and other spicy of goods, bulimia mutton, dog, such as fatty of goods and poisoning, lack of sleep, will be "lit." Chinese medicine put dizziness, sore throat and other upper parts of the fiery symptoms known as "coke on the fire"; put烦热thirst, such as between Epigastralgia site called the "fire in the coke"; put constipation, red urine and other sites under partial called "coke under fire." Also according to organs Kaiqiao, put目赤pain referred to as the "Liver", nose fan asthma referred to as the "lungs of fire," festered tongue referred to as the "Firelight" and so on. Abnormal fire is divided into virtual fire and real fire, the normal human body's yin and yang are balanced, for it is overcast it is normal for the fire, but Yang Kang had so significant for the actual fire. Yin Yang is a normal low, appears to have been Yang Kang, and this appears as a virtual fire. Lit and a lot of people think are minor defects, eat medicine or self-regulation about it. Some lit and the actual situation is more light, are able to adjust, but for some special groups, such as the elderly or have underlying diseases such as cardiovascular diseases for people, or should be a matter of attention. Treatment "lit" should pay attention to two points: First, selection of traditional Chinese medicine with western medicine, rather than blindly. The former is a result of conditioning the body to cure, the latter can only address the symptoms Qibiao governance. Second, in accordance with the Differential Treatment of traditional Chinese medicine theory. Such as governance "in the coke fire" to vote in San Qingwei, etc. Governance "Firelight" by Daochi Powder and so on, governance "is fire" with three yellow tablets, tablets and other drugs Niuhuangjiedu泄火, preferably under the guidance of Doctor. See if the "fire" on the use of three types of pornographic films, and sometimes does not work, instead of villain. Five "Qu Fire" food therapy People prone to swollen eyes Shibuya pain, or sore throat, sore gums, mouth ulcers, such as pain and erosive tongue "lit" Symptoms can be diet-conditioning, and "diet" has a unique effect. First, drink soup Qu philoxeroides Firelight Symptoms at two actual situation, the performance of virtual fire to low heat, sweating, upset, dry mouth, etc.; real fire performance for the repeated oral ulcers, dry mouth, urine short-Chek, irritability and so upset. Dietary Therapy philoxeroides 30 grams (not linesinine), Gardenia 15 grams (with gauze dressing), plus appropriate crystal sugar, decoction, eating lotus seed soup. Second, eating liver can remove lung fire The performance of sputum or no symptoms of dry cough and phlegm less sticky, hot flashes night sweats, hot hand-foot-heart, insomnia, mamillata. Liver a therapeutic side, chrysanthemum 30 grams (with gauze wrap), total liver until cooked and ate the liver soup.

2009年2月11日星期三

The four classic Chinese medicine

The four classic Chinese medicine

Polygonum multiflorum legends can be UFA, if given a long white Yellow Hair spent what effect? Is it their hair will darken it? This shows the contents of some traditional Chinese medicine by the ancient geographical restrictions, only the Chinese people, nor scientific experiments, are passed from generation to generation. Science in the continuous development, we should not cling to the ancient medical books, many of which the content is obviously wrong, no one dares challenge. Western books through scientific experiments, the content is continually updated, Chinese medicine should also abandon its more ancient medical books, the more effective the wrong perspective. Note: Polygonum multiflorum book are written in Chinese medicine can cure long white beard and hair, people can be understood as to hair, can foreigners understand, we can see this is wrong. "Huang Di Nei Jing" Introduction "Han Fang-chi slightly Literature" contains medical classics, by the side, fairy and four bedroom traditional Chinese medicine books. Chinese medicine as its has: "Huang Di Nei Jing" eighteen volumes, "foreign," 37 volumes; "Que Neijing" nine volumes, "foreign," twelve volumes; "白氏Neijing" Volume 38 , "foreign" Volume 36, "next chapter," Volume 25. In addition to "Huang Di Nei Jing", the other doctors have been亡佚by. Therefore, the "Huang Di Nei Jing" has become available as early as the classical Chinese medicine. What is a medical by then? "Han Yi Wen Zhi Fang Technology and Strategy," pointed out: "After doctors who原人blood meridian, bone marrow, yin and yang, exterior, from all diseases in the country, life and death of the points, while the expense of fire by Zhen Shi Shi Tang , Tiu hundred of Pharmacy and the wish. to agents may still take iron magnet to phase so that, Zhuo will lose the rationale for the more for the drama to die born. "That is to say: medical, as blood is based on personal , Meridian, bone marrow, yin and yang, exterior, such as the situation warrants, to elucidate the causes of all diseases, the boundaries of life and death, and the degree of appropriate treatment methods such as acupuncture him for the medical expenses and how to fit a variety of pharmaceutical modulation. Pharmacy of the best function like a magnet, like iron made from the immediate effect. Not wise in violation of the medical theory of medicine, resulting in more persons when the anti-drama, when the die counter-living. In short, is the elucidation of the human body by medical physiology, pathology, diagnosis, treatment and prevention of medical theories and other writings. So called "Classic" because it is very important. The ancients to have certain laws, the general need to study an important book called "Classic", such as Confucianism, "Six Classics", Lao Tzu's "Dao De Jing" and simple "Three Character Classic," and so on. So called "Nei Jing", it was not like Wu Kun "Note Suwen", WANG Jiu-Tatsu "Neijing All categories" alleged "V of that yin and yang", and also unlike Zhang Jiebin "category by" said "with persons, Road of Life ", but merely with the" outside "relative to words only. "Nan-Jing" 【Introduction】 Chinese medicine theory works. Formerly known as "Nan-Jing Huang Di 81", 3 vol.秦越who wrote the original title,. "Difficult" is "difficult question" of justice, or as "problems" solution. "The" means "Neijing", that is difficult to ask, "Neijing." The author himself to consider the difficulties and doubts, and then explain to elaborate, and made part of the problem of sexual exert explain. Book is divided into 81 difficult bowel function on the human body form, method of pulse diagnosis, acupuncture meridians and many other issues discussed one by one. However, according to research, the book is named for an ADS. About the form of a book in the Eastern Han Dynasty ago (Say one occasion in the Qin and Han dynasties). The book difficult to question the form, which is the assumption that questions and answers to explain the structure be difficult to codify, named as "Nan-Jing." Include pulse diagnosis, meridians, organs, yin and yang, etiology, pathology, business health,俞穴, acupuncture, such as basic theory, but also sets out a number of diseases. The book mainly to basic theory, combined with part of clinical medicine, in a more basic theory in order to pulse diagnosis, organs, meridians,俞穴focus. 1 ~ 22 of them hard on the vein; 23 ~ 29 hard on the meridian; 30 ~ 47 hard on the organs, 48 ~ 61 hard on the disease; 62 ~ 68 hard俞穴On; 69 ~ 81 hard on the needle. Book Mingmen and Sanjiao academic insights and the theory of seven red door (the digestive tract of red to 7 parts) and Eight (dirty, internal organs, tendons, marrow, blood, bone, veins, gas and other refined gas to join the Department ), such as names, enriched and developed the theoretical system of Chinese medicine. The book also make it clear that "typhoid fever five" (including stroke, typhoid fever, wet temperature, fever, febrile disease), and the product of five internal organs, diseases such as multiple泄痢have elucidated, for generations the importance medicine. Book content brief, microscopic analysis, often in the medical books and the "Canon" and mentioned, is considered the most important medical works of the classical one. There are many刊本and notes of this. Treatise on Febrile and Miscellaneous Diseases sequence (Guilin left Tak sequence) Yu Wen Love of Mr. Zhang Shaozu言曰: "our home a book of typhoid fever, according to legend issued a total of 13, each into a draft, make private copies of almost all over the cities, it is stored for the twelfth draft, or for the people than the secret, or Gray robbed to pay no more than to say; tert and income for the seventh draft, according to legend, than those with dirty吾所, during which the lack of solid, and not a similar arrangement, or for the tert-and usurped the throne, chaos, or suspected Song by additions and deletions, differences聚讼example, is split on its Say; Ran test Shinzo fashion without刊本, Utah is the make private copies, easy to make private copies of the late Tang to Song initial刊刻was easy, said Jane, with the remark, then popularly known所刊De not only when non-Han manuscript, nor fear of tert-and also the original manuscript. "Balance Master training, the beginning is also suspected of, and typhoid fever cases to read a roll, do not see in Khan Khan, can not spit out the spit may be under can not dismount and make contained one in six have been with them for not re-cited article, the legal careful and precise,始知popularly identified by the inscription of Khan Khan does not, can not spit out the spit can not be under the circumstances, and sweating under the spit each volume covers the later generations to study the law, mixed During this period, without taking into account the provision of the law book is also not as good as solid, or Conn's followers, benevolent people ask, ask those who govern are complicated, why not all types of its category, and If ye fear annoying! Love Science is taboo, since the words for仲氏46 offspring, since after Shinzo different movement, the emperor Fu-Chu Kung, since Lingnan transfer complex origin, Yorii Gwangju was poly ethnic behavior. Guangxu two-year-old second Sino-Japanese War left Austin Brown & Wood in March Guilin sequence "Shen Nong's Herbal Classic" Introduction "Shen Nong's Herbal Classic" also known as "Shen Nong's Herbal Classic", referred to as "Herbal Classic", "The Classic", China's earliest existing pharmacy monograph. Author who is unknown, "Shennong" as the occasional name. A book of its era of ancient times on different test, or that into in the Qin and Han period, or that into in the Warring States period. Lost the original book as early as the current history of this herbal medicine for generations from the book series set. The earliest recorded in the book "Sui book? Chi classics", in "Shen Nong's Herbal Classic, four volumes, Leigong variorum." "Old Tang Dynasty? Classics chi", "Tang Dynasty? Literature" were recorded in the "Shen Nong's Herbal, three volumes," Song "Annals? Arts and Strategy," was recorded in "Shen Nong's Herbal,八卷Tao variorum seclusion", that "history chi classics, "recorded" Shen Nong's Herbal Classic, three-volume ","清史稿? Literature "was recorded in" Shen Nong's Herbal Classic, three volumes. " Chuan has a wide range of ages and note the version of the existing series of the earliest resumption of the series for Lu, "Shen Nong Ben Jing" (1616), a wider spread is Yan Qing Sun Star, Sun Feng-wing series, "Shen Nong's Herbal Classic" (1799), and Qing Gu Tourism series "Shen Nong's Herbal Classic" (1844), Japan-sum of the series of legislation, "Shen Nong's Herbal Classic" (1854). Shen Nong, the ancient legend of "San" one said Chuan Shen Nong tasted a hundred herbs before has medicine, the title of the ancient statue known as Shennong for the pretensions of the wind. Present this as Yan Qing Sun Star, Sun Feng-wing series. Sun Xing Yan (1753 ~ 1818),伯渊word and words such as Yuan, Qing江苏阳Lake (now wujin) County. Fifty-two years of Qianlong (1787) Section Jinshi, Officer Academy calendar editing,刑部principal, and so on, life-read, by linking the history of gloss, various schools, medicine, in addition to the book series, there are "Su-woman" , "Secret clearance granted pill side Nanjing", "salt drug law suits" wait in Ancient Medical Books finishing more than contribute. Where the book 3 volumes, containing 365 kinds of drugs, including 252 kinds of plant, animal medicine 67 kinds, 46 kinds of mineral drugs. According to the effectiveness of this drug and the use of different purposes, divided into upper, middle and lower third grade, lap as dealing, respectively, 3 vol. Volume 1 is "on by the" theory "on 120 kinds of medicine, King, the Lord raised to life to-day, non-toxic, multi-service, non-wounding久服. For light Yiqi, who are not old Yannian , the last by. " Volume 2 is "Medium by the" theory "120 kinds of Chinese medicine for the Hill, the main cultivation to meet people, non-toxic, toxic, are advised to consult their own. For up suppress disease winner, the Medium by." Volume 3 is "under" Theory "125 kinds of prescription for佐使, the main medical treatment to be in, multi-drug, non-久服.欲除evil cold and heat, breaking the accumulation, the more disabled, the under by. " This book systematically summed up the Qin and Han dynasties of China's previous pharmacy knowledge and experience in medicine, pharmacy and the Prescription for Development laid the foundation still is to study Chinese medicine and prescriptions of the most important one of classic literature. First, in the pharmacy area, and 365 kinds of drugs real reliable, is still commonly used clinical medicine; medicine has created a "four-gas", "Five" theory, and medicine at the upper, middle and under the "third grade" classification methods, and reflects the part of chemical knowledge. Secondly, in the prescription methods, pointing out that medicine alone can also be equipped with side group, the creation of the drug between the "Seven Hopewell" Group Theory and the compatibility side of "Jun-chen佐使" principle, summed up the pills, casual, soup, wine ,膏等basic form. Once again, in the drug administration, put forward the idea of differentiation medication, the symptoms of drug Tatsu adapt more than 170 kinds of dosage, time and others have specific provisions. "Shen Nong's Herbal Classic" marks the birth of Chinese medicine. Generations it Notes, added, forming a large number of Chinese medicinal literature. Han, Wei and has an earlier time when the meeting note the "doctors do not recorded", Liang Hongjing's "Materia Medica by Annotations" (494), after the Miao Yong-ming has written, "Shen Nong's Herbal Sutra" (1625), the Qing Dynasty wrote张志聪"Materia Medica Tsung original "(1663), written徐大椿" Shen Nong's Herbal Classic 100 kinds of recorded "(1736), Stephen Chow wrote" The Sutra evidence "(1837), this has Shangzhi Jun the" Shen Nong's Herbal Classic School Point "(1981), etc.

history of Chinese medicine

History
"Chinese medicine" in the earliest found in "Literature Hanshu by side", which goes: "in order to benefit hot hot to cold by cold, but not in things, is the loss of independence also." So saying goes: "sick dead often a Chinese medicine. "Here the word Nian去声Medium, Medium. "Chinese," this term appears to be true before and after the Opium War. East India Company for the Western distinction between Chinese and Western medicine to Chinese medicine Chinese medicine named. This time the name of Chinese medicine and Western medicine is to make a comparison. By 1936, the Nationalist government formulated the "Traditional Chinese Medicine Ordinance," formal statutory word of Chinese medicine. Chinese medicine also known as the past as "Han医" "traditional medicine" "Medicine" These are different from Western medicine and has appeared. More than 2000 years ago, "Han" and the notion that Chinese medicine, it is a manifestation of the Chinese medicine, a top of the pops. Chinese medicine originated in China's Yellow River Basin, have long established academic system. Chinese medicine in the long course of development, history has a different creation, the emergence of a number of doctors, there have been many important and famous school of thought. The history of China has, "Shen Nong tasted a hundred herbs and ... ... on the 1st event of 70 drugs," the legend, reflects the ancient working people and the natural and disease in the fight against the process of drug discovery, the painstaking process of accumulation of experience, but also originated in the production of traditional Chinese medicine a true portrayal of the labor. As early as the Shang-Zhou Chronology period (about BC 22, the end of the century - 256 years ago), China has emerged wine and soup liquid. Western Zhou Dynasty (about 11th century BC - 771 years ago) of "The Book of Songs" is China the existing literature has documented the earliest books of drugs. The existing theory of the earliest classics of Chinese medicine "Neijing" the "feeling cold but the hot, hot from cold," "Five of the income," "Five Viscera For reinforcing and reducing suffering" and other theories, the basic theory of Chinese medicine has laid a foundation. The earliest existing pharmacy monograph, "Shen Nong's Herbal Classic" is the Qin and Han Dynasty (BC 221 - 220 AD) many medical scientists to collect, sum up the pre-Qin pharmacy since the rich information from the book. The book contains 365 kinds of medicine, yet the study for clinical use. Its advent marks the initial establishment of traditional Chinese pharmacology. More than 3000 years ago in the Shang Oracle, China has been on medical and health, as well as recorded more than 10 kinds of diseases. Zhou has been the use of look, smell, ask, cutting methods and drugs such as diagnosis, acupuncture, surgery and other treatment methods. Qin and Han Dynasties, the formation of the "Huang Di Nei Jing" It works with system theory. This book is the earliest existing Chinese medicine theory of a classic. Zhang Zhongjing book "Treatise on Febrile and Miscellaneous Diseases," is devoted to a variety of miscellaneous disease differentiation diagnosis, treatment principles for the future clinical development has laid a foundation. Han surgery already has a relatively high level. According to "Three Kingdoms" records, doctors have begun to use Huatuo general anesthesia agent "Ma Fei San," a variety of surgery. From the Wei, Jin, Northern and Southern Dynasties (AD 220 - 589) to Sui, Tang and Five Dynasties (AD 581 - 960 years), the Pulse has achieved outstanding successes. Jin Wang and written by doctors, "Pulse Classic" summed up the 24 kinds of pulse. The book not only has a great impact on Chinese medicine, but also spread abroad. This period of specialist branches of medicine has become sophisticated. Acupuncture monographs have "acupuncture B by"; "Baopuzi" and "rear elbow" is a representative of Alchemy Works; pharmaceutical area has "Sunburn On Leigong gun"; surgery has "Liu Juanzi ghosts left side"; "from the source Designate On "is the cause of monographs," cranial fontanelle by "is a pediatric monographs;" Bencao newly built "is the world's first Pharmacopoeia; ophthalmology monographs have" Yinhai microscopic "and so on. In addition, the Tang Dynasty also Sun's "daughter to party" and Wang Tao's "Waitai Miyao" books and other large parties. Tang Dynasty (AD 618 - 907 years) of economic prosperity, and promoted the development of traditional Chinese pharmacology. Tang government take the lead in completing the world's first pharmacopoeia of Chinese Materia Medica - "Tang Materia Medica" of the editing work. Book contains 850 kinds of medicine, but also an increase of drug patterns, and further improve the scale of the pattern of traditional Chinese pharmacology. In the Song Dynasty (AD 960 --- 1279 years) in medical education, acupuncture has been a major reform of teaching. Wang has only a "bronze Acupoints acupuncture chart by" Later, he also designed and manufactured等身large bronze acupuncture 2, teaching internships for students to operate. The creation of future generations a great influence on the development of acupuncture. Ming Dynasty (AD 1368 - 1644 years) when a group of medical scientists have proposed to typhoid fever, temperature and other endemic diseases and Pestilence separately. To the Qing Dynasty, Science of Seasonal Febrile Diseases说话reach a mature stage, there has been "hot on" and other monographs. From the beginning of the Ming Dynasty, the Western medicine into China, a group of medical scientists who advocate "Huitong Chinese and Western medicine" and a contemporary Chinese and Western medicine combined with the precursor. To the Ming Dynasty (1368 --- 1644 AD), the medicine scientist Li lasted 27 years, completed a masterpiece of Chinese Materia Medica, "Compendium of Materia Medica", the book contains 1892 kinds of medicine, Chinese herbal medicine has become history as the great integration. The highest state of Chinese medicine for that? Is induced by and. Feeling cold but the hot, hot from cold. Medium and induced. We must show hot cold, hot will be cold, we must loose knot, Yat must labor, labor must Yat. From micro-inverse, the smaller you can reverse it. Worse from them, you can not reverse it, you reverse it you will collapse, there is no. On the under, the Mount of the bath, the thin of the robbery, the right thing for it, right enough. To ping-day, to and for the weight, and this is one of its top of the pops. "Doctrine of the Mean", a book critical philosophy proposition is "and addressed to" the idea. "Doctrine of the Mean" said: "also, the world's great also; and also those who, all over the world and also Tatsu Road. Zhizhong and, Tin Yan status, all things fertility behavior." Talking about the things and is one of the world the existence of an ideal状态. Through a variety of methods to achieve this ideal state is induced and Medium. Heaven and Earth on the proper, all things will be growth and development. It can be said that Chinese medicine set out in the "yin and yang, harmony and cooperation" "Yin Pingyang secret" Confucianism is caused by physiological mechanisms and ideas in the best embodiment. In this ultimate goal, the essence of Chinese medicine is a doctrine, the doctrine of Yin and Yang and Five Elements Theory, these three from the Chinese classical philosophy and theory, to a detailed explanation for the secret of life. The first generation of superoxide that is yellow. The name comes from "Yellow Emperor's Canon." Is its discussion of the Yellow Emperor and superoxide Peter medicine monographs, will be referred to as the "Huang Di Nei Jing" as superoxide Huang surgery. Naturally, superoxide Huang Chinese medicine has become an alias. The second generation is called Green said capsule. Now know this name and the user rarely. It is the source of the famous Three Kingdoms period and the relevant Huatuo. It is said that Hua Tuo was killed before the meat is reported to prison to serve one of the TU, had used一青bag filled with medical books to send with him. Hua's death, prison officials have to practice, so that part of Huatuo skills have been handed down, accordingly, the latter known as traditional Chinese medicine capsule for the Green. The third-generation call Xinglin said. The name of the start, but also with the three countries concerned. Have information on three state-owned spaces, when doctors told Wu Dong Bong, he was reclusive Lushan in Jiangxi Province. Near the well-known people to see a doctor, but never collected money from Bong Dong, mild only be cured from a species of apricot, serious illness be cured from five species of apricot. A few years later, in front of Dong Feng-apricot forest, endless. Since then, people of Chinese medicine for the Xinglin便唤. The fourth generation, said that the hanging pot. Henan Legend of the charges Runan long room in the street sale of drugs to see one old man linked to one of the pole pole hyacinth, strangely, dark San Street, the old man jumped into it on the gourd Medium. In order to clarify anything, costs to wine in honor of a long room, old man was about to hoist him in the same, see Yan Li Yutang, Gan旨酒confusing. Housing costs即拜carers for long division, learning修仙road. After several years, he refined Yecheng surgery, his division out of the mountains, but also a pot Chuan Weng presented treatment whip Ghost竹杖, pots hanging from practice. From then on, doctors and clinics around the peg before the hanging of the gourd, it has become a symbol of traditional Chinese medicine. In modern medicine came to China after the Chinese medicine also known as "Emperor Han of Medicine." Chinese medicine in Japan known as "Kampo medicine"

TCM Division Classification

TCM Division Classification

Classification is conducive to improve in the Doctor of disease-specific research and treatment, patients ask for medical treatment, providing a convenient, mainly include:

First, TCM Internal Medicine TCM treatment exopathic disease and injury within two broad categories. Exopathic disease is by Exogenous wind, cold, heat, wet, dry, fire and pestilence Six of gas caused by the disease. Mainly refers to injury within the meridian organs diseases, blood diseases such as body fluid and Miscellaneous Diseases.
Second, traditional Chinese medicine surgery Chinese medicine treatment, including surgery Sores, galls, tumors, rock, sun anal bowel disease, male before vaginal disease, skin diseases and sexually transmitted diseases, trauma and peripheral vascular diseases, such as.
Third, traditional Chinese medicine pediatrics Chinese medicine treatment of pediatric major pediatric disease. As the children's physiological characteristics and pathological features with the adult is different and therefore treatment methods and medication are also different with adults. Its main problems: the ability of children to resist外邪worse, once the disease syndromes of mass change rapidly, and adults have very different. The suffering of children with the disease often can not correct the expression, together with the entrails delicate children of drug response and tolerance is also different with adults, thus it is necessary to open pediatric specialist.

Fourth, TCM Gynecology TCM gynecological treatment of women Emmeniopathy, taken off the disease, pregnancy disease, post-natal diseases, breast diseases, gynecological diseases and pre-Yam and Miscellaneous Diseases. Chinese medicine treatment of disease the woman has a certain advantages, such as dysfunctional uterine bleeding, endometriosis, polycystic ovary syndrome, post-menopausal osteoporosis. V. Chinese medicine acupuncture Acupuncture Chinese medicine is acupuncture and collectively Sunburn law. Acupuncture is the filiform needle piercing a certain acupuncture points in patients with a twist, to such means, through the stimulation of meridian acupoints to treat disease. Sunburn is the burning艾绒Alexa smoked according to a certain acupoint meridians of the body surface acupoints, to stimulate the use of heat to treat disease. Acupuncture applied to various diseases, including many functional diseases and infectious diseases, as well as some organic diseases. VI TCM facial features The main treatment of ear, nose, throat, mouth diseases, eye diseases.

2009年2月10日星期二

Wang Wen Wen Qie of Chinese medicine

First, Inspection Observation of the patient body, face, tongue body, tongue, in accordance with changes in形色to determine disease, and disease, known as Inspection. . Physical concept of its shape, we can see the vicissitudes of five internal organs, Qi Xuan already discussed. "Su-clock to ask microscopic theory" goes: "first, the Smart's House, the first dump, as the deep, will capture the spirit of its people! Back, the chest of the House, back curly shoulder with, say House will be bad! Waist, the kidney The House should not turn shake and kidney will be tired now! knee, the tendons of the House, the flexion and extension should not, according to stoop line, tendons will be tired now! bone, the marrow of the House, should not the long-lap, line vibration out, bone will be tired now! "brain-yuan God House, the essence of myeloid biochemical enrichment which can Shenguang fresh, agile thinking. Suffered to the forward, head-eye invagination is less than myeloid sea, metadata will be exhausted the phenomenon of God. Back for the thoracic, cardio-living chest, back shoulders with the song is a symbol of heart and lung have been false. Waist for the kidney where the parts can not be transferred shake is exhausted renal failure performance. Second, we are told the attending Consultation, including hearing voices heard and sniff the smell two aspects: one, from patients of various sounds, from high or low priority, strong or weak, Qingzhuo disease detection method. ① resounding voice: It is not righteousness is true, belong to hot card, empirical. ②重浊Voice: exopathic is cold, without declaring lung, lung-chun is not cloth, Jin气郁condensate, wet lung resistance line epiglottis, vocal cord thickening, resulting重浊voice. 2, olfactory odor can be divided into a patient's body odor and the smell of the indoor patients. ① patient population has foul words, more than an indigestion, are mostly rancid body has ulcers. ② disease has尸臭indoor odor, are mostly corrupt entrails. Have rotten apple smell, mostly Xiaoke disease (diabetes) in critically ill patients. Three, diagnosis Diagnosis is to ask patients and their families to understand the existing evidence, as its history, provide the basis for the differentiation methods. Ming Zhang Jingyue Doctors think Inquiry "is the diagnosis and treatment of the essentials, the first clinical evidence of the Treasury." Looking at the four clinics are certified as, most of them by the inquiry, that is known to remark不谬. A very wide-ranging interview, and now only "Jing Yue Quan Shu" to be listed in question ten damaged by being held more than unfunded references. Second, ask one question Khan chills and fever, pain in three four-question will ask five question dizzy vomit six afraid question, seven of eight bitter debate when thirsty all, nine patients ask the old question ten corporations, pathogenesis-wide inspection as from the evidence. Woman in particular will ask menstruation, collapsing one after another closed question appropriate times and were added phrase paediatrics, exopathic common food plot. Fourth, all the attending Cut refers to consultation by the patient's body with his hands touch to a method of understanding of his illness. This section only on切脉, Yu Shu unfunded. Also known as切脉to diagnose the troubles, is the medical finger flex their wrist artery pulsatility after the Department, in order to understand the pulse changes, to identify success or failure of internal organs function, blood Jin Jing a method of virtual stagnation. Is a normal pulse-inch, clearance, there are 3-foot vein in the pulsatile, non-floating unsinkable, not later than the number of gentle calm, gentle and effective, fluent in uniform, consistent rhythm, a rate four to five times a throb, it means that a flat vein.切脉differentiation, as early as in the "Nei Jing", "Nan-Jing" records have gone through three thousand years to the constant sum up, the emergence of Ho Ho card clock has been discussed in detail. However, as with the heart of the intrinsic link between pulse, it does not specify the concept of analysis, should not it clear that only the scholars, however I do not know its所以然. Veins between the intrinsic evidence, such as summed up in one sentence, that is, blood and body fluid emerging virtual stagnation, Rise and Fall of five internal organs function occur before it can permit different vein. Only understand the biochemical blood and body fluid to vent and lose the relationship between the five internal organs, blood and body fluid in order to virtual stagnation, and five internal organs function as the Rise and Fall of the evidence appears to link with the pulse, but also came to realize that切脉to detect lesions of its reasoning where the five internal organs. Different pulse formation, and heart, thought, blood and body fluid is inextricably relationship. Different changes in pulse energy reflects the strong or weak, Mailuoning relaxation, blood and body fluid virtual stagnation of the changes in three aspects. Blood and body fluid as a result of collaboration are required to complete the five internal organs biochemical lose its vent, so blood and body fluid of virtual stagnation is a reflection of the vicissitudes of five internal organs function, which is reflected in the vein, forming a different pulse. The strength of the heart throb, Choroid the relaxation is caused by changes in the root of the pulse. Strong heart throb, pulse with its etiology and was certified as a different number, such as Hong Waterloo vein; inability常呈late pulse is weak, such as small veins. Heart throb with the pulse rise and fall, are liver mesangial络alternating contraction and relaxation reflected. If the blood showed Xiru络relaxation, relieve; tension showed tight string; spasm showed node-generation and so on. Only a fixed heart, context and flow of gas, blood, body fluid analysis together in order to reveal the pulse changes in the nature of evidence for the emergence of Ho Ho pulse until well-founded, not passive water without trees. Blood and body fluid changes of virtual stagnation, can reflect the different pulse

Chinese medicine

About
Chinese medicine refers to traditional Chinese medicine, is to study human physiology, pathology, and disease diagnosis and prevention of a science. It carries the people of ancient China to fight with the disease experience and theoretical knowledge. A national cultural heritage of our country. In ancient times it is simple materialism and dialectics spontaneous thinking, under the guidance of medical practice through long-term gradually formed and developed for the unique theoretical system of medicine. In research methods, to the overall concept is similar concept as the dominant ideology, to the meridian of the physiological organs, pathology-based, based on syndrome differentiation for treatment with a simple system theory, control theory, fractal theory and information theory content; breeds a lot of modern medicine and biology of new theories, new theories of embryos and embryonic, it is the essence of these valuable, given its strong vitality. Chinese medicine has a long history in China, since the country in 1982, "the Constitution" into "the development of modern medicine and traditional Chinese medicine" after, in 1991 our country will be "both Chinese and Western medicine" as the new era, one of the general principle of public health work. In the party's 17 largest report clearly pointed out once again to "both Chinese and Western medicine," "supporting the pharmaceutical industry of Chinese medicine and national development", in law and policy point of view given the legal status of Chinese medicine, sacred and inviolable. China is a cultural Fat medicine one of the earliest countries, from the dawn of civilization in Asia Minor Ying Yiu supratentorial the time of the earth across the vast land of China簇簇prehistoric cultural bonfire, from points to surface linking the formation of燎原之势gradually melting Sinorama times in a civilized way. "Chinese medicine" is a term, its "China" is clearly in order to distinguish between "Western medicine" and "West" is used. Therefore, the U.S. understanding of "Chinese medicine" refers to traditional Chinese medicine or Chinese doctor. But seriously realistic to research about this "Chinese medicine" and "China", originally meant simply not referring to China, it is! Western Han Dynasty began to have "Chinese" is that if "China" does not refer to China, Which one is effort? China's earliest awareness of the ideological foundation stunner, from the "Book of Changes" to the world all things are included in the track of yin and yang of future generations of philosophy, social, geomancy, astronomy, geography, medicine ... ... an important and direct impact. Thus the ancient Chinese medical theories believe that the body's yin and yang, and will maintain a balance will not be sick. If the imbalance of yin and yang, then the disease will come. Doctor of Chinese medicine has "Shou-holders in one and in all kinds of medicine" is, which means the absence of positive physical dry, without deficiency, has been maintained and the gas, will not all diseases. Therefore, the "Shang" and "and" is a Chinese medicine "in" the real meaning. Some scholars also think "China" refers to the "Central Plains" mean, this is the "medicine", "Mongolian" to distinguish. "Kai Bao Materia Medica" Cloud: Polygonum multiflorum is "Yi Qi, black mustache sideburns, Yuet color,久服long bones and tendons, benefits the essence Yannian not old." Please note that this "black" is used. Has white hair yellow, can be used multiflorum Thunb, his white hair black. Yellow Hair if to long, white with red hair, and what effect? Is it their hair will darken it? If they spent, they will become what color hair do? Ancient medical books has never been mentioned on the white disabled. Therefore, it can not not speculate on that whites could not be used multiflorum Thunb. Moreover, if multiflorum Thunb whites could not be used, then there are other, what Chinese medicine, whites can not use? Investigate whether there are research results, a table can list it? Medicine is an exact science and can not be plucked from the air that he casually explained. This shows the contents of some traditional Chinese medicine, by geographical location, lack of world view, there is no rigorous scientific experiments, the lack of scientific data, are incorrectly relay an erroneous message. Science in the continuous development, we should not cling to the ancient medical books, a lot of content has an error, no one dares challenge. Western books in the content, through scientific experiments and research, are constantly updated. If a doctor, according to a hundred years ago that medical books give you the contents of the surgery, you will rest assured that it? Therefore, it should abandon the kind of traditional Chinese medicine, medical theory and the more ancient medical books, the more effective the wrong perspective.
basic theory Theoretical system of Chinese medicine is a long-term clinical practice, in the materialism and dialectics, under the guidance of thinking, and gradually formed, it comes from practice, which in turn guide practice. Phenomenon through the analysis to explore its inner mechanism. Therefore, Chinese medicine this unique theoretical system has two basic characteristics of, first, the overall concept, and second, Treatment. Chinese medicine theory is basic to human life and disease changes in the laws of theoretical generalization, which mainly include the yin and yang, five elements, qi and blood body fluid, the viscera, meridians, luck, such as doctrine, as well as the etiology, pathogenesis, diagnosis method, differentiation, governance is Treatment, prevention, health and so on. First, the doctrine of yin and yang of ancient Chinese philosophy category. Modern yin and yang is "the unity of opposites" or "contradiction" between a divided or broken down, whichever is the relationship between species. The unity of opposites is the law of "yin and yang" is the top concept of the unity of opposites of yin and yang are the two species under the concept of spaces (Deng, etc., 1998). Yin and Yang are mutually exclusive also closely linked to two opposing sides of a pair of behavior or attributes.? Yin and yang, the negative connotations of each other, a concept of "Yin" Yin certainly object attributes, and the other the concept of "Yang" are the negative yin the concept of positive attributes? as positive attributes of the object; Extension of yin and yang mutually exclusive and mutually complement each other? The sum of the nearest equivalent to an extension of the concept, that is, the concept of two kinds of epitaxial and or and. Yin and Yang is the unity of opposites or contradictions in relations of two different states, attributes one of philosophy or logic of the broad scope, that is, two things or one thing that is interdependent? Interrelated and mutually antagonistic, mutually exclusive, mutual negative, on the contrary each other along a pair of species concept. It is through the paradox of observation, and gradually rose to the contradiction between the concept of yin and yang, the scope of, and the second gas in the growth and decline of yin and yang to explain the movement of things change. Yin-yang theory that the world is material, material from the yin and yang, two parts, any strenuous exercise, and outward-looking, rising, warm, bright, all belong to yang. Relatively static, with Shou, and the decline in the cold, gloomy are the yin. Thus there are two opposites of yin and yang, yin and yang, the growth and decline in the role and the unity of opposites, the mutual Zisheng, mutual restraint, mutual change constitute the world in all things. Chinese medicine practitioners use the concept of the unity of opposites of yin and yang to the body from top to bottom, inside and outside between the various parts, as well as human lives with the natural, social aspects of those outside the complex linkages between. The relative balance of yin and yang of the unity of opposites is to maintain and guarantee the basic human normal activities; the unity of opposites between yin and yang imbalance and destruction, it will lead to human diseases, affecting the normal activities of life. Second, the five elements theory is to use wood, fire, earth, gold, water can be summed up in five areas of philosophy and the objective world of things in different attributes, and the five elements allelopathy dynamic model to illustrate the links between things and transformation laws. Five Elements Theory in the five internal organs with the five elements namely: liver and wood, the heart and fire, spleen and soil, gold and lungs, water and kidney. Five Viscera and the elements allelopathy should be maintained relative balance and stability, harmony. If the five internal organs imbalance and the elements took place there too, which is less than or anti-insult also caused by disease, which is inferred to improve disease and malignant transformation, treatment methods, provided a sufficient basis. The main use of traditional Chinese medicine Five Elements Theory of functions between organs, as well as organs imbalance occurs when the mechanism of disease, but also to guide the treatment of internal organs diseases. Third, blood and body fluid is the body constituted the basic material, is viscus, meridians and other tissues and organs for the material basis of physiological activities. Gas constitutes the human body and maintaining the activities of human life the most basic material, in the physical with the promotion, warm, defense, solid perturbation, gasification and other functions. Gas together will form the organism, the physical demise of gas dispersion. Zhuangzi said: "Qualcomm world stretch our ears," the entire world is a gas. With this gas on the campaign, on the endless, not only on the change, not out of breath. Constitute human blood is human life and the maintenance of the basic material, a high role of nutrition and moisture. Blood must run in the veins in order to exert its physiological effects. Blood circulation in the veins running to viscus within and outside Bag meat bones, and constantly on the body of the viscus organs play a full role in nutrition and moisture to maintain normal physiological activities of the human body. Viscus fluid refers to the internal organs and body fluids of normal secretion is normal in all the body's general term for liquid water. Jin and fluid functions and the distribution of parts of characters are different, Tianjin is the nature of the more清稀, more mobile, distributed in the surface of skin muscle and infiltration injection in the blood, plays the role of moisture. Refers to the more fluid nature of稠厚, the mobility of small, flow injection on-Beck, entrails, brains and other organizations, plays a role濡养. Blood and body fluid body are bowel, meridians and other tissues and organs to carry out physical activities required for energy, while the blood and body fluid are also dependent on entrails, tissues and organs such as the meridian normal physiological activities. If the blood and body fluid generation radio is not normal or viscus, meridians and other tissues and organs should not engage in normal physical activities, will cause diseases. Fourth, the doctrine is to study, viscera organs (heart, liver, spleen, lung, kidney),六腑(small intestine, large intestine, stomach, bladder, gall bladder, triple burner), and Qi-heng's internal organs (brain, marrow, bone, veins, gallbladder, Women's cell) physiological function and pathological changes. Fifth, the meridian theory is to study the physiological functions of the body meridians, pathological changes and doctrine closely related to each other viscera. Meridian is defined to run well the body's vital energy channels, from both inside and outside communication, network systemic role. In pathological cases, the meridian system change, will show the corresponding symptoms and signs, through which the performance of the body organs can be diagnosed diseases. VI luck theory, also known as Five and Six gas, is to study and explore nature, astronomy, meteorology, climate change on human health and the impact of the disease theory. Five of wood delivered, fire delivery, soil transport, the transport and waterways, referring to the natural world year spring, summer, long summer, autumn and winter the quarter-designate cycle. Gas is a year round six strokes, cold, heat, wet, dry, fire the six climatic factors. Luck theory is based on the astronomical calendar projection parameters used to forecast the coming year, the Sky, climate, endemic diseases, the law and to provide prevention, health approach. About TCM's overall concept and the dialectic of rule 1, the overall concept of Refers to the overall unity and integrity of the human body. 1. Chinese medicine practitioners believe that the human body is an organic whole is determined by a number of organs and tissues, organs formed. Various tissues and organs have different functions, determines the overall unity of the body. 2. The unity of man and nature, human nature, there is a necessary condition for survival. Changes in the natural world can be directly or indirectly affect the human body, and the machine will react accordingly. Functionally coordinated with each other as in the pathology is interaction. Second, dialectical theory of governance 1. Concepts: the so-called "certification" is the organism in the disease at a certain stage in the development of pathological summarized. Including the lesion site, the causes, nature and邪正relations, can reflect the development of the disease process, a certain stage of the pathological changes in the nature, so it can be more comprehensive than the symptoms, more profound, more accurately reveal the evolution of disease and essence. The so-called "dialectic," is four diagnostic (look, to listen, question, cut) the data collected, symptoms and signs, through the analysis of comprehensive, dialectical-money cause of the illness, the nature, location, as well as the relationship between邪正, thus summed up judged as some kind of the nature of the process of syndromes. The so-called "theory of government," also known as treatment, it is based on the dialectical analysis of the results to determine the corresponding treatment principles and treatment methods. Dialectic is to determine the premise and basis for treatment. On the governance is a means of treating disease and methods. Therefore, the dialectical process of governance, in essence, is a disease of medical understanding and treatment of disease process. 2. Disease and the dialectical dialectical relationship between the Diseases with specific symptoms and signs, and the certification process is the disease state of a typical reaction. Clinical understanding and treatment of disease is a disease also dialectical dialectical, and through the dialectical understanding of the disease further. Such as influenza can be seen恶寒Chang, fever, head and body pain, patients are in the table. However, due to pathogenic factors and responses of different organisms and usually cold and flu风热感冒two different cards. Only辩别clearly is cold or hot wind, to determine the selection of Xin Wen Xie Xie table or table辛凉Ways to give appropriate and effective treatment, rather than simply "see hot fever" "piecemeal" method of partial symptomatic. Three, similar to the concept of fractal = modern concept ---- the three Chinese medicine philosophy Is taken as scientific than the modern type Fractal is the creation of the last century American, but that is fractal - the concept is similar to the Chinese for thousands of years ago, such as the famous Yin-Yang, Five Elements is the oldest fractal concept, the last century, such as the newly discovered Deng . Than the category as he is, like mathematics, take a few more scientific than the modern type, that is, by analogy, a symbol of the way the world grasp the object linked to ways of thinking, the use of a perceptual image, intuitive concepts, symbols to express the abstract meaning of the object world .

2009年2月9日星期一

气功 qìgōng

Qigong qìgōng [qigong] A into the static and regulation of breathing, etc. They may be physical activity, combating disease. Derived from the ancient "to cater to the needs guidance" (1). In our country a unique fitness technique. To focus on ideas, regulating breathing, gentle movement, etc., induced by human potential, to promote the function of various systems, and enhance physical fitness. (2). A unique martial arts in China. After a great luck to brickbat broken stone, hit the weight to bear. Or significant轻功can hang a piece of paper and paper body constantly, people board the balloon and the ball does not break. [Edit this paragraph] definition Qigong in the health sector has a unique effect. He is built on the whole concept of life based on the theory, through the active use of consciousness to the sexual activities of training, adaptation, perfect and enhance the body's vital functions, the natural instinct into a conscious intelligent practice. Qigong and Chinese medicine, martial arts together, is considered one of the important traditional Chinese culture has been a worldwide favorite of many people. Some people think that qigong is the deep breathing therapy. In practice qigong exercises including Tiaoxin, regulation body, the three types of means of income transfer, in each category a number of ways and means, take a deep breath to breathe just one of the many training methods. [Edit this paragraph] History Qi Gong originated in China. Qigong in China has a long history, the content of Qigong in ancient times, often referred to as spit Na, Qi, cloth gas, convinced, guidance, Alchemy, monasticism, meditation and so on. Chinese Classical Theory of Qigong is based on Chinese medicine healing fitness theory, since the Paleozoic era that is in circulation. Qigong as part of the original called "Dance", such as "Lu's Spring and Autumn Period," described as "bones瑟缩not reached, so as to promote the dance." Spring and Autumn Period, some qigong has been summarized in the "guided by the Organization" are. Chinese medicine professionals from the "Huang Di Nei Jing" records "marshal world, grasp the yin and yang, breathing essence, independent Shou God, muscle, if one", "plot to give full precision," "spiritual feast" and other methods of cultivation. "I" mentioned "or hiss or blow" to cater to the needs of the exercises. "Zhuangzi" also has "bragged about breathing, spit it Fendona new, bears birds by extension, for Shouson say it. This guide people, the raising of a person-shaped, Peng寿考者之所good also" records. Mawangdui Han Tomb in Changsha, Hunan, relics unearthed in silk "is Valley Fresh Air Part," and color帛画"guided map." "Fresh air is Valley chapter" is the introduction of respiratory Na Ways spit-based works. "Guide map" can be the earliest map of qigong, which have painted 44 images, an ancient people with a portrayal of qigong to prevent disease. Qigong is not the original name, after the part called the "Dance", such as "Lu's Spring and Autumn Period," described as "bones瑟缩not reached, so as to promote the dance." Spring and Autumn Period, qigong has been summarized in the "guided by the Organization", and such as "iso Suwen方宜of law" and "痿厥cold and heat, its治宜guided by Rocker" and the scattered writings of ancient masters The sit-ins, Period, meditation,胎息, qi, convinced, Qi, Zhou, Dan, also belong to the contents of qigong. As for "qigong" is the earliest found in the Jin Dynasty Taoist Hsu's book "net out of religion was recorded," one book, even if this is the name of child care for future generations, it is also the latest Sui and Tang dynasties. In the Sui and Tang dynasties after emerging "Chungshan Jade convinced by the counter" records: "Qigong Part Miao, gas operation of the Road, Great minds think ... ...", but in the meaning with which we are now talking qigong is not entirely consistent. Qigong is now common, it is in the 50's established a convalescent home after the qigong Beidaihe gradually promoted. Qigong is generally Tiaoxin, transfer income, transfer as a means to prevent and cure diseases, Fitness Yannian, development potential for the purpose of a physical and mental training methods. Tiaoxin is the regulation of mental activity, transfer income is the control of respiratory movement, stressed the physical body is the regulation and control of posture and movements. This tune is the three basic methods of Qigong exercise is qigong disciplines three elements or basic norms. Qigong is in production, living, health care and other practice, gradually formed by summing up. Qigong therapy and physical therapy have contact differentiated, which may include physical therapy, but therapy is no substitute for Sports qigong therapy. Limb movement qigong Tiaoxin always only one of the means breathing exercise is also Tiaoxin Service, and three transfer an integrated whole, will certainly be at the core Tiaoxin. Inside and outside the training practice is combined should be less than the main practice. Qigong of the gas is taken to mean "gas", "真气", have a more profound meaning. Qigong therapy has integrated features, at least it is a psychological therapy and physical therapy integrated. [Edit this paragraph] qigong therapy Qigong therapy includes psychological therapy, but there are differences and psychological therapy. Psychotherapy generally refers to doctors using language, facial expressions, posture, attitude, etc., of the awakening of the patient state reasoning, suggesting that treatment; or induced by some special methods to make the patient caused by a surface, some of the hypnotic state similar to sleep , then was under the hypnotic state implies the treatment of patients. Therefore, the patient is always passive. And qigong therapy is characterized by the patient's subjective initiative to play, so that patients, under the guidance of self-exercise through self-control so as to enhance effective capacity. [Edit this paragraph] Hard Qigong More than in practice in the Chinese martial arts and horse站桩when sitting at the same time, the main body so that muscle tension in order to sense the control group and semi-involuntary muscle involuntary muscle, gas need to sink to the hypogastric site (the concept of acupuncture points), the modern terminology that is abdominal breathing, as far as possible to pull down the diaphragm, the abdominal part of the most under the tension that they feel are in the air to the hypogastric. [Edit this paragraph] Soft Qigong Buddhist meditation meditation, Taoist health Gong (and Modern fuck Sophie software), are classified as such. Do not need to tense muscles. To mind in the deep breathing on attention to non-adjacent to read. Slow-style Tai Chi Chuan Road and Chinese martial arts martial Nanquan Yong Chun, the first entry of the first practice套拳small idea of the way, is such a case. Soft qigong does not require a large number of physical exertion will be able to strengthen the lung volume, also movement throughout the muscle, including the human body within the semi-involuntary muscle activity (passive) of human internal organs of the viscera, so suitable for all types of exercise. The elderly, to by the President, the patient can not make a large amount of exercise, such as the person is particularly suited. [Edit this paragraph] gas flu Gas flu refers to the idea of practicing qigong, or concentrated in certain parts of the body will generate heat, such as Ma or itching feeling. Although the majority of flu gas chikung Some people will experience, but gas has not been the cause of flu to finding out. Qigong is a theory that has hallucinations, but hallucinations are not meaningless, it is to simulate the feeling of the signal to replace the real signal, drive the role of autonomic nervous system to carry out psychosomatic (dream "psychosomatic role Say"). Qigong's bulging Ma hallucinations can drive autonomic nervous system in neural repair and Tatsu fitness purposes. In addition, some cases, the following physiological reactions are often those who will be studied qigong refers to as "air sense" of: When the depth of relaxation, the capillary microcirculation of a variety of strong up feeling mostly warm, if there are麻痒so, Chinese medicine has also said it is "wind." Beginners often say that this is the "gas to the fingertips." Profound respiratory, blood gas exuberant, physically adequate blood supply to the brain when oxygen爽利feeling the spirit. Often described as "a gas is coming in", and even the size of Zhou running the promotion, such as internal forces. Access to similar mime or a state of self-hypnosis, try to influence the awareness of the site is not easy to control when the feeling of (internal organs such as involuntary muscle). Sometimes physically but also in a peacetime posture rarely make the next (different static stance), center of gravity, weight-bearing position is different from the usual related to another, coupled with vision and breathing, in turn, stimulates some movement seldom location as well as internal organs to have been campaigns to bring practitioners a rare, but very happy with the personal realm of experience. This is often referred to as intended to lead to gas, to gas conductor, as well as the open hand Shaoyin Heart, Lung Taiyin hand ... ... and so on. Biological neural response, such as meat jumping, dancing eyebrows, as well as cramps and so on. If the reaction is studied qigong with hope that it will happen, or under control and is expected to occur, may say this is a "magic system Tacheng" a; do not want it if it is occurring, or out-of-control place, called "a deviation ", and" possessed by the Devil " Originally, the use of modern terms to the above statements, gas flu becomes science can explain things and not hallucination, it can engage in a dialogue with Western science, communicate, but the absence of a "yin, yang, false, false", Eight Trigrams and Five Elements the kind of vocabulary, so that the tradition or the older generation from the qigong practitioners was not amused, it seems to belittle the gong-like and may even be ridiculed for relying on foreign forces. [Edit this paragraph] qigong experience In the course of practicing qigong, people often have some strange experience. Gas has more common sense, I feel sharp, will be static and so on. [Edit this paragraph] qigong schools Qigong in the history of circulation in the civil state, and formed a medical home, Confucianism, Taoism, Buddhism, Wu family, and many of the genre. Medical Qigong, health care, Yannian, Taoism Qigong about the lives of the simultaneous, Buddhist Qigong prescribed cardiac stress see, and martial arts qigong focuses on strengthening the muscles, fat, fresh art of attack and defense applications, etc.. Qigong and religion are essentially the difference. [Edit this paragraph] Qigong Research In 1955, the important works刘贵珍Translate Chengri, Britain, Indonesia and other languages, and his concept of qigong also spread to parts of the world. In mainland China led to the first nationwide upsurge Qigong, Chen Yi, Lin Boqu, Xie Juezai and other leaders have also been practicing or inscription. After the Cultural Revolution began in 1966, the first qigong boom abruptly ceased. 1976 re-liberation of qigong. 王任重in the second wave of promotion of qigong played an important role, the State Science Commission, Defense, National Security Agency and other important departments have conducted a study of Qi Gong, the Xinhua News Agency, including many of the media for the qigong boom since to an important advocacy role in promoting. Chinese Medicine Research Institute in 1983 established the Qigong Research Center, established in 1986 a master's degree in qigong. [Edit this paragraph] dispute Some of the supernatural opponents qigong think, their thinking is very similar to sorcery, but not the mainstream interpretation of scientific concepts. They think this kind of qigong therapy as a psychological hint might be useful, but you can obtain the supernatural ability (such as the release of "outside air") is not confirmed by scientific experiments. This kind of "qigong" supernatural phenomena supporters often cite a number of qigong have a particular phenomenon and case reports, and claims that they have used the scientific methods and tools, but the result is still the mainstream scientific theories contradict each other, as the mainstream theory Instead, those who need to recognize that the mainstream scientific theory yet to be perfected. The mainstream scientific community consider these reports and studies have serious doubts. Some qigong experimental part, despite the use of a number of academic studies and conventional approximation method and some scientific instruments, but the entire organization are not in conformity with scientific anomalies. Some experiments there is no neutral oversight, even some of the parties involved in a public statement associated with the negative, so their credibility is in doubt. In addition to research the technical details there are also controversial, which is considered pseudo-science. At the same time, some people take the name of qigong supernatural means to fight for the interests of fraud. These activities are referred to as "伪气功." [Edit this paragraph] Features 1: Meridians, acupuncture points, blood theory is the theoretical basis for the Chinese qigong. Traditional Chinese medicine, including rich content, qigong is a treasure house of traditional Chinese medicine a magnificent pearl. Meridians, acupuncture points, blood doctrine is the traditional Chinese medical theory is the theoretical basis for the Chinese qigong. Meridians, acupuncture points, blood is a very complex human phenomenon. Can be simple and vividly explained: blood meridian is run channels, acupuncture points are import and export of blood running. Qigong Fitness illnesses were the reason is benign to stimulate acupuncture points, blood in the meridians run smooth. Second: Chinese Qigong embodies the harmony between man and nature, and the natural one, shaped the overall concept of unity of God. Chinese Qigong emphasized harmony between man and nature, and nature, inextricably linked to the close, the human body by climate, environment and other factors. Chinese qigong and the importance of nature to adapt to the dynamic. Chinese Qigong emphasize the unity of man and society. Social environment on human health and disease is closely related to Chinese Qigong practitioners stressed that people should adapt to society. Chinese Qigong stressed unity spirit. Qigong is a Chinese characteristics, physical and psychological training methods of self. It can improve the body's physiological function, but also improve the body's mental function. Qigong improve physiological function and psychological function is carried out at the same time, the two interrelated and mutually constraining. Three: Chinese Qigong by Taoism, Confucianism, Buddhism and the impact of the medical home. Chinese Qi Gong in its formation and development process, has learned from Taoism, Buddhism, Confucianism and medical family illnesses and some of the theories and fitness technology, and gradually form a Chinese qigong and profound theoretical system and a variety of health technology. [Edit this paragraph] Glossary 1, 【Zhou: Taoism has a small Zhou Zhou Zhou divided with. Small Zhou任督line is the two vein; large Zhou routes are 24 meridians and qi corpus by the all-pass. Gas is only felt in the body to run, called meridians Zhou; with regard to the meridians, acupuncture points and inner light, interior, will be able to say the real route Zhou Qualcomm, which called Dan Zhou Road. Dan Zhou Road is the right path and Taoism, which can develop human potential, and eventually realize that "炁" the true meaning. 2, endoscopic 【】: practitioners will focus on their own way of thinking inside the body until it can "look" to a variety of images, known as endoscopic, doctors called the "back view", commonly known as "opening the celestial eye." Endoscopic well can also see身外picture. 3, 【Jing Gong: practitioners use their own approach, to exclude a wide range of thoughts, will be concentrated in one study of thinking and try to read this one set. Set a good read even this one is also removed. All these processes are referred to as "static reactive power." Static reactive power in the "set" to a certain extent can the "endoscopic", auditory hallucination, intuition and many other human functions. 4, 【】 sit cross-legged: This is commonly used in static reactive posture, there are three. San Disk - cross legs while sitting under the legs; single disc - one foot on one foot while sitting above; double-disc - put in the legs cross legs while sitting on. 5, 【hypogastric】: have upper, middle and lower division. On hypogastric - jade pillow Yintang and connection points with the vertical halogen subglottic Interchange, also known as the celestial eye, celestial eye point,泥丸Palace. In the hypogastric -双乳connected to the thoracic mid-point between the internal. Under the hypogastric - 3 inches to the intra-abdominal脐下into the middle. The kung fu to achieve a considerable degree, the "systemic hypogastric everywhere." 6, door】 【days: door, commonly known as brine, is the Taoist god provenance million. 7, 【zenith: that is, Baihui. 8, 【ideas: that knowledge of God, that is, thinking the day after tomorrow, the day after tomorrow awareness, significant awareness, referred to thinking and consciousness. 9, 【nature: that is, "God", "element of God", that is, innate ideas, innate awareness, the subconscious, subconsciously. Think it is the hypogastric Taoist God million homes. 10, 【Order】: that is, "Yuan Jing", innate essence; if and "gas", "God" once a can be referred to as "fine." Taoism under the hypogastric think is the source-reservoir-million fine for the community. 11, 【entrance: by the innate and acquired into the thinking of thinking (Hyun) moment. Because it is very difficult to enter the innate ideas, but also the process of strength training very crucial step, so the older practice at home for this "moment", together referred to as extremely difficult to overcome the barrier. Entrance open, the body potential can be some inherent features developed. 12, 【Denmark】: practitioners before opening the entrance open, you can inside the body, as to date, say, like, such as seed beads, such as graphics, the graphics that is, inner, generally known as "Dan", Buddhism is called "relic", "菩提子." 13, 【清修: practitioners exercise their own "get his game sharp," that is,清修. If the exchange with the opposite sex, "get his game sharp," and not for sexual contact, is also an清修, but this is清修the "simultaneous." 14, the simultaneous】 【life: practitioners to practice independently or at the same time has its own "sex" (God) and "fate" (sperm). 15, the simultaneous】 【inside and outside: inside - refers to refined, gas, god, foreign - refers to the body, both inside and outside of the exercise at the same time. 16, the simultaneous】 【men and women: men and women practitioners strength reaches a certain degree, through sexual contact to practice "get his game sharp." Such练法only between husband and wife. [Edit this paragraph] the role and efficacy of Qigong in ancient China from the very beginning, for medical treatment and fitness. So qigong can cure, mainly because of its cerebral cortex and subcortical central nervous and cardiovascular systems of plants can play a useful role in regulating the body's abnormal reaction to correct the role of intra-abdominal organ massage has a role in their own physiological function can play the role of self-control. Practice affects the human body is multifaceted, it can rule out the emotional disturbance, so that the body's physiological and biochemical work in the best state; qigong in relaxation, into quiet and breathing can ease the cerebral cortex on the overall emergency response preparation for the body to rest, repair and adjust the provision of favorable conditions, also can clear the "Seven" on the disruption of the body, lower body on the external environment stimuli inferior sensitivity, weakened "六欲" harm; been slow to adjust, so that reduce overall energy consumption, and enhance the body's resistance to disease. [Edit this paragraph] essentials Qigong exercises different characteristics and requirements also vary, but common requirements are: Songjing natural, emotional quest, trainers dependent combination of static and dynamic combination of a progressive illness vary from person to person, on a regular basis, life has section. These requirements, most of them applicable to all kinds of qigong, Gong practitioners when some specific training, but also with reference to the specific requirements of qigong. Generally have mental illness, hemorrhage, high fever, a variety of acute and acute infectious diseases were not practicing qigong. The innate and acquired strength synthetic air and a noble spirit of kung fu; to life the process of self-regulation, self-training, fitness and longevity science. [Edit this paragraph] qigong and Chinese medicine Qigong is a traditional Chinese medicine as an important component. More than 2000 years ago in a book the first of our existing medical classics "Huang Di Nei Jing," the Ways of qigong exercises, theory and treatment, etc., are recorded. In the "Plain Questions" in the 81, there is more than a dozen, either directly or indirectly referred to on the qigong aspects. Can be seen in the Spring and Autumn period of the past, Qigong has become an important method of health care. From the development history of Chinese medicine, China's history of qigong medical home are all very much. Not only in the writings of qigong have discussed, and many doctors and I was a qigong practice at home. Zhang Zhongjing doctors such as the Han Dynasty in its famous "Golden Chamber", a book said: "The only limbs feel heavy lag, that is spit-guided Na, acupuncture Cream Mount,勿令九窍occlusion." Here described as "vomit-guided Na" is a method of qigong. The famous "Five-Bird Game", according to legend is a famous doctor Hua Tuo created the Han Dynasty, passed down to today is still the favorite qigong enthusiasts. Subsequently written by Ge Hong of the Jin Dynasty "Baopuzi", the Northern and Southern Dynasties Hongjing book "Raising of marguerite recorded" Sui nest Yuanfang book "from the source designate theory", written by the Tang Dynasty Simiao "stepholidine to emergency preparedness Fang, "written by Wang Tao," Waitai Miyao, "the Song" St. Francis of total recorded "as well as the writings of Kim Won four U.S. have qigong respect. Well-known medical scientist Li Shi Zhen in the Ming Dynasty, "The test奇经八脉" pointed out: "The interior tunnel, but back to the audience according to the review." This means that in practice some sort of static reactive process to detect changes in the body's meridians. Ye Tianshi's well-known family in the Qing Dynasty and the Science of Seasonal Febrile Diseases Wu Jutong have qigong practice and discussion. Zhang Xichun written by doctors in modern times, "Participation of the medical operation was recorded in the West" also has a chapter devoted to qigong and pointed out that should a medical student sit-ins in Senate. From the above-mentioned forward to working with doctors and on the relationship between qigong, qigong can be aware of a long health history, but also can be seen Medical Qigong in the important position. Qigong as a branch of Chinese medicine, in theory, mainly in traditional Chinese medicine theory is based on exercises in the creation and application of Qi Gong exercise is also of yin and yang, five elements, organs, meridians, get his game sharp, such as the doctrine for guidance; on the effects of Qigong exercise and understanding of Qigong and other mechanisms, so far, mainly to Chinese medicine theory to elaborate. Of course, since time immemorial, qigong practice is not unique to medicine, Confucianism, Taoism, Buddhism and various arms, such as different in their practice, respectively, Qigong formed its own understanding, but also constitutes a part of qigong theory. Qigong practice for Chinese medicine has provided new content, such as the Ming Dynasty medical scientist Li Shi Zhen, Zhang Jingyue such奇经八脉respectively and hypogastric Mingmen expounding the theory of system is largely built on the basis of qigong practice of. Qigong emphasis on the use of ideas is Tiaoshen Chinese medicine theory and doctrine to add emotion and development. Mastered with practice qigong psychosomatic characteristics, contribute to a deep understanding of Chinese medicine "God-shaped one", "harmony between man and nature" of the overall concept, but the mechanism of qigong, but also beneficial to the Chinese medicine "gasification theory" "get his game sharp," Theory and organs such as the relevance of psychological depth knowledge. Explore qigong and drugs finishing applications, qigong acupuncture, qigong and other traditional massage treatments can also improve clinical efficacy, and open up new therapeutic approaches. [Edit this paragraph] Qigong and Sports 【】 Qigong with human and physical activity self-psychosomatic training methods, have a role in fitness. Qigong, especially dynamic reactive power, but also a special kind of physical exercise. If you get rid of ideas, and breathing the special requirements, and physical exercise in the gym is no different, but just slow gentle movements. Physical exercise also includes a "body transfer", "adjusted income", "Tiaoxin" Three aspects of the corresponding content. Such as "body transferred" is the main contents of physical exercise, while breathing adjust for physical activity are also important, as long-distance runners need to coordinate breathing with the same pace. Correct breathing methods, is "body transferred" to achieve the perfect state guarantee. Physical exercise is also very great importance to the impact of mental state, almost all sports and athletes are competitive score of psychological stability, and is only affected in varying degrees, like shooting, archery, any fluctuations in mood may significantly affect the score. Traditional sports of Wushu, and Qigong are inseparable. The so-called "outside the train bones skin, with breath training", meaning the combination of martial arts and qigong. Martial Arts Today, the most remarkable is that it combines Qigong and fitness play a role in treatment. Qigong in the traditional "Five-Bird Game", "Ba Duan Jin" and many other exercises, often also fall into the list of physical exercise. 【1】 differences, physical activity focused on "body transfer", that is, physical exercise, the "adjusted income" is designed for intense physical exercise in the process of adequate oxygen supply, and continue to exclude carbon dioxide from the body in order to ensure brain, muscle and the amount of energy to timely supplement, thus ensuring the smooth conduct of sports competition. That is to say its purpose is to enable the physical training given full play. And "Tiaoxin" is also in order to guarantee a perfect shape to play. Qigong and this is different from the three elements of qigong, "Tiaoxin" play a decisive leading role, "stressed body" is only carried out smoothly Tiaoxin, an important condition for transfer income, "adjusted income" would help relax the body potential and spiritual tranquility. Combine the three, and gradually reached into the static state of qigong, and awareness of the body led by the internal functions of the self-adjustment and training, through a special mental process to change their physiological state, to keep the purpose of medical treatment. 2, compared with physical exercise, qigong more emphasis on the psychological state of human health, stressed that the spirit through self-initiative activities to adjust their physiological activities. In qigong into static state to mobilize and nurture the body's physiological potential to play the role of physical treatment. 3, qigong qigong exercise is carried out into the static state of the movement have respiratory requirements, it requires maintaining Songjing naturally on the basis of the whole body co-ordination exercises, breathing soft fine relief, so that reduced oxygen consumption, heart rate slowed, blood pressure lowering , improve overall fitness; This is a general physical exercise so that breathing accelerated increase in oxygen consumption, heart rate, blood pressure increased, thus speeding up the metabolism of certain parts of the body so that body in accordance with the requirements of a particular development, and so perfect, with very different.