Three stages of a cold the most useful therapeutic

1 First Affiliated Hospital of Henan College of Traditional Chinese Medicine ENT appointed as chief physician pointed out that prevention and mitigation can of food a lot of cold symptoms, but should be based on the incidence of influenza in different period, select the appropriate therapeutic methods. Early: Try onion soup soy A lot of people enjoy in the cold after a cold drink ginger brown sugar, water, and director, said, in fact, have a role in relieving and cold-dispelling the onion soup soy better. Adopted a very simple approach would be heated to 500 milliliters of water, 10 grams Douchi Add boiling, then add stallion accompli. Green onions with辛香take the role of channeling, Douchi while relieving the role of sweating, drinking the soup will be sweating a lot, will greatly accelerate the detoxification process. It should be noted, are, in part because people are tired, drink less cause colds, This is风热感冒. At this point should be optional cooler of food, such as the crystal sugar and pears Endure water use it. Exacerbation: white radish soup to help After a cold aggravated, the patient will feel pharyngodynia, stuffy nose, runny nose and other symptoms, some people even a high fever, severe headache and other symptoms, this time the body is working with the bacteria "to fight", it is easy to generate heat. And white radish "go evil heat" effect is obvious, then drink white radish soup is the most effective. Put clean white radish, cut into thin slices about 5 mm,熬至add boiling water to drink. Director reminded, when cold add to Dietotherapy only play a supporting role and needs to be timely medication. Recovered period: drink a bowl of mountain药粥 Some weak people in the cold after recovery, there would still be weak, mental fatigue, poor appetite, such as performance, this time should be chosen with a flat fill the role of some food tonic click. Yam "non-dry non-greasy", it can be said are the best ping premium selection, physical weakness after the person might have recovered in the cold mountain药粥regularly consumed. Election yam 60 grams, 100 grams of rice. After peeling the yam and cut into small pieces Add the water and rice cooked together, add appropriate amount of sugar can be consumed a day, one small bowl to drink it.