Jujube,Calligonum day 10, a lifetime is not significantly older

Jujube
Chinese date, to color red,肉厚, plump, small nuclear or nuclear-free, sweet better. Civil society has "every day to eat date, young and never old", "10 Calligonum day, a lifetime is not significantly older," "grains increased Calligonum, Ganoderma lucidum than grass," "To the skin, and porridge Riga jujube" and so on, the Although some exaggeration, but also shows that consumption of jujube often are beneficial to health. Jujube, also known as red dates for rhamnose Branch deciduous small tree or shrub of the ripe fruits of jujube plants, Edible belong to the goods, do have Fresh and jujube (jujube) on the points, both components have different. Fresh contains vitamin-rich substances, especially vitamin C content for the highest百果, so called "natural vitamin pill," Fresh food so the body's vitamin supplement is more beneficial. However, Fresh easily decomposed metamorphic, it takes the sun to bake in order to do long-term preservation of dates, usually what we call "date" refers to Calligonum do. China's first monograph in the pharmacy, "Shen Nong's Herbal Classic" will be classified as top grade jujube, saying it has "an in dependent spleen, help by twelve. Ping Wei Qi, Tong九窍make up less gas, less-chun , who, less than a hundred ... ... and medicine ", such as efficacy. "Changsha drug solution," said: "Chinese date, fill Taiyin of sperm and of Yangming's gas, Sheng Jin dry except Moistening Lung, Liver and interest Yangxue Huizi wind, spleen and debilitating treatment." Shows that the ancients praised the effectiveness of the jujube. Think modern medicine, jujube sweet and warm, in the spleen, stomach, has Buzhong, Yangxue soothe the nerves, easing drug efficacy, applicable to gas shortage, BDS, dirty impatient nature, such as cards and to ease . Jujuba good governance in the gas shortage caused by weak spleen and stomach tired weak body, eat less then等症pond. By jujube with rice, millet or glutinous rice porridge同煮for, have a better therapeutic effect. Jujuba Yangxue can soothe the nerves, either due to blood deficiency caused by the treatment of chlorosis face, dizziness, fatigue等症inability, but also the treatment of liver stagnation caused by a guilty conscience and the spirit of trance, sleep poorly, mind等症disorders. Modern medical research confirmed that the date in addition to containing the above nutrients, it also contains Triterpenoid saponins, alkaloids, flavonoids, organic acids such as a variety of active ingredients with anti-aging, anti-oxidation, enhance immune function, anti-tumor and so on. Date contained in the body involved in cyclic adenosine monophosphate nucleic acid and protein metabolism, promoting protein and antibody synthesis, thereby enhancing the body's ability to resist disease. Jujube also build up their strength to protect the liver and the role of anti-allergic. Here to give you some of the prescription date and the therapeutic side. 1, weak spleen and stomach in the elderly, have poor appetite, indigestion, tired body fatigue, bowel symptoms such as runny China, the use of jujube 10, 10 grams yam, lotus seeds 10 grams, 100 grams of rice, has Yiqi Jianpi, fill the effectiveness of Virtual Fitness. Taking Methods: jujube, Chinese yam and lotus seed for同煮Wash with rice porridge, and sooner or later consumption. 2, hepatitis and pulmonary tuberculosis after the recovery period, body weakness, fatigue weakness, with jujube meat 500 grams, sugar amount has Yiqi补虚effect. Use Method: Wash Jujuba go nuclear, water煮烂into a paste, using containers for the storage, early in the evening to take one tablespoon each. 3, allergic diseases (such as allergic rhinitis, allergic asthma, allergic purpura, urticaria, etc.) of adjuvant therapy, the daily intake of 50 ~ 100 grams Fresh or jujube 20 ~ 50, has vitality and fitness, anti - allergic effect. Use Method: Wash after the date when the use of informal, to allergy symptoms have passed. 4, after falling seriously ill with chronic disease or physical weakness, jujube 30 grams, peanuts 30 grams, 100 grams of mutton, some spices, has Yiqi补虚, Jianpi Yangxue effect. Use Method: Wash mutton cut in small pieces and jujube Add peanut sauce, add water, amount of 2 hours with slow fire stew, meat soup. 5, liver and kidney lack of middle-aged and elderly, sickly腰膝, dizziness, tinnitus and deafness, white beard and hair, and with jujube 30, 10 grams Shouwu system, Mulberry 10 grams, 100 grams of rice, some brown sugar, has completed liver and kidney, Yangjing blood, the effectiveness of Ukraine refund. Taking Ways: first water system Shouwu decocted 40 minutes, then put in liquid Shouwu jujube, mulberry and rice with煮成粥, food and some seasoning before the brown sugar in the morning and evening services. 6, hysteria and trance,哭笑impermanence, upset insomnia, mood swings greater use jujube 15, floating wheat 50 grams, 10 grams of licorice, has Yiqi aizoon, Dingzhi sedative effect. Taking Methods: more than 3 medicines taste Wash decocted 1 hour, go after liquorice consumption.