吃一周皮肤排毒变白的三种食物 eat three food ,and Week detoxification white skin

Accelerate the pace of life, air pollution is serious, not enough rest, you are not faced with a bleak no-gloss color troubles, Food Tips teach you today to let you off from the bleak color upset. Salt honey detoxification method With the increasingly serious environmental pollution, people attached more importance to their own health. Experts point out that only a timely manner to exclude the body of harmful substances and excess nutrients, and maintain the cleanliness of five internal organs and in vivo in order to maintain the body's bodybuilding.

Here you both recommend the detoxification of natural and economical food. Salt has anti-inflammatory efficacy of sterilization is well-known that its toxic effects are very unique. If you are poisoned oily skin, try the salt and 1 tsp honey Autoleveller, the Tu and gently massage the face five minutes later washed away with water.

Salt has deep clean the skin pores for the role of the honey water is able to provide timely relief to skin nutrition, a day sooner or later each time, can help the skin to remove toxins. Cucumber has obvious Qingrejiedu,生津止渴Zhigong Sweet, sexual-ping, also known as the Cucumber, cucumber, melon, such as thorns, originating in India, has obvious Qingrejiedu,生津止渴efficacy.

Modern medicine believes that cucumber is rich in protein, carbohydrate, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, while cucumber also contains propanol acid, cucurbitacin, soft Fine fiber components, is a rare beauty food detoxification. Cucumber Cucumber contained acid, can promote the body's metabolism, emit toxins.

Vitamin C content of more than 5 times as high watermelon can whitening skin, maintain skin elasticity, inhibiting the formation of melanin. Cucumber can also inhibit carbohydrate into fat, to the lung, stomach, heart, liver and drainage are very helpful.

Summer easy irritability, thirst, sore throat or痰多, eating cucumber help alleviate inflammation. Lichee Gan Wen and Xiang, speaks puzzle, fill in fine fluid-filled, the provision of foul pain Sweet, sour, warm in nature, has Bupi Yigan,生津止渴, such as the effectiveness of detoxification Zhixie. Li in the "Compendium of Materia Medica," said: "常食lychees, Bunao Fitness ... ..." "carry-home eating spectrum," it reads: "Lichee Gan Wen and Xiang, speaks puzzle, fill in fine fluid-filled, the provision of bad pain, heart Huizi Camp, Yanggan blood, fruit-US products, especially those fresh. "

Modern medicine, litchi containing vitamin A, B1, C, also contains pectin, free amino acids, protein and iron, phosphorus, calcium elements. Modern medical research has proved that lychee has Bushen, improve liver function, accelerate the toxin exclusion, the promotion of cell generation, so that delicate skin, such as the role of the ideal of beauty are toxic fruit.