白领手脚冰冷的罪魁祸首Cold hands and feet of white-collar the culprit

Talking about cold hands and feet, this is only a symptom. Disease features are now available at the extremities, the patient kept in organs. Cold hands and feet disease Although this is only one symptom, but it is a morbid subhealth. What are the reasons in the end caused a lot of young people do cold hands and feet? Everyone give me the following analysis: Why do cold hands and feet One reason: Meridian barrier What are meridians?

Familiar with the site a lot of friends have a certain degree of understanding, will not repeat them here. In short, the meridian of human blood is running channel. Modern, eat junk food, because a lot of rubbish containing food additives, these additives While each is a small amount of food, but架不住you eat them every day, which will result in some metabolic substances such as additives can not , a long-term accumulation in the human body, these substances trash was piled up at the body's tissues and organs of the various parts, allowing the body's meridians were blocked so that blood can not run, this is one; And second, there is substantial use of air-conditioning, making cold to enter our bodies, may also result in blocked meridians.

This problem, Mr. Li Kelao many have discussed. Everyone can look at this site may be Lee's article and video. Three are prolonged use of its computer, resulting in blood and unable to communicate the human body from top to bottom, thus causing blockage of meridians.

The Meridian does not make sense, we must first get through the meridian, specifically, how to do, everyone can refer to: Massage Scraping get through the meridian. Reason Two: Yang physique Yang physique. What is Yang physique, do not understand the friends can see this article: how to distinguish between traditional Chinese medicine yin deficiency and yang deficiency, and with the people put it, Yang physical person, lack of firepower, especially less than gas and therefore can not promote their own whole body of blood running to the end of the limb. White-collar workers are a lot of physical Yang. Yang Ways to change the constitution is not a simple one stroke type 1, but required comprehensive conditioning, including Tong meridians, nutrition, conditioning, sports conditioning, personal conditioning and other aspects. Three reasons: too cold, fresh Fresh off about the issue of cold, which is disease of modern civilization. In fact, a lot of people not just a winter cold hands and feet, even in the summer of the same. These are cold, and eating too much food-related.

These cold food, not just a cold drink, beer, also including tropical fruits, these cold food into the body, it makes our blood run down, physically it will be difficult to be the end of U.S. blood supply.

Even if we are eating these cold summer material, sometimes to the autumn and winter only apparent. Therefore, for most white-collar workers, in the autumn and winter to eat many hot and warm some food, like lamb, dog, and a variety of nuts, such as pine nuts, pistachios, etc.. What is the specific nature of hot food, cold food, what is, what is the level of food, everyone can make reference to this article: warm cold food classification Guinness. Four reasons: lack of exercise Now a lot of white-collar and computer deal with every day, no time to do outdoor sports, blood running slowly, the body's yang qi can not be or hair. Chinese medicine practitioners believe that the move gives life and yang. What is the meaning, that is, many people exercise, it will speed up the whole body's qi and blood to run, so the body will not feel cold.

All over the ice would have such an experience, despite the cold weather, the skates were tied tightly at the feet, but we slip for a while, it will feel very hot feet. This is the rationale?

Everyone must be aware of riba taught people to do the one everyone called fuck foot stand with the aim of blood downstream primer to the ends of limbs. Skating is the same reason. The time when we are skating on his feet by the force are many alternate focus jinji independent in fact and truth are the same. Know that these four points above, we understand how to do a. Hope that the majority of white-collar friends do outdoor sports, a reduction in the time before the computer. Cold hands and feet, if long-term situation does not improve, on the description of the sub-health state of the human body a very serious thing