找好“拍档” 枸杞子发挥4大妙用Find a good "partners" exert Lycii 4 large use

Medical homeland consider medlar Fuzheng medicine for tonic, and its level of sweet, not cold not hot, in the second by the liver and kidney, with liver and kidney tonic, anti-Yijing, Moistening Lung Mingmu, strong gluten, such as the efficacy of bone. Lycii Solanaceae are deciduous shrub of the dry ripe fruit of Chinese wolfberry, summer and autumn Festival was orange-red when the fruit harvest, dry and wrinkled skin after exposure to do the hard skin, pulp soft, remove果梗, or hot air drying at low temperature do for later use.

Ming Dynasty "medicine Kam," pointed out: medlar "Ziyin, not overcast failure; Xing Yang, Yang often cite." As a double fill of nourishing yin and yang Jiapin, over thousands of years by the widely respected and used. Medical homeland consider medlar Fuzheng medicine for tonic, and its level of sweet, not cold not hot, in the second by the liver and kidney, with liver and kidney tonic, anti-Yijing, Moistening Lung Mingmu, strong gluten, such as the efficacy of bone.虚劳loss applicable to fine, limp腰膝, dizziness tinnitus, Xiaoke heat, blood deficiency chlorosis, head faint unknown, emission impotence, Qi-deficiency diseases, such as frail, deficiency of yin and yang are clear Tonifying role. Medlar, not only has high economic value, but also rich nutrients. Modern medicine pharmacological study found Lycii contains a wide range of chemical composition, in the treatment and health play a different role, which mainly include: protein, fat, crude fiber, vitamins, as well as copper, iron, zinc, manganese, magnesium, chromium, etc. a variety of essential human nutrients. According to scientific analysis of food experts, each 100 grams medlar, about 4 grams protein, fat 0.8 grams, carbohydrates 19.3 grams, crude fiber 2.7 grams, calcium 55 mg, phosphorus 86 mg, iron 1 . 4 mg carotene 8.6 mg, vitamin B10. 52 mg, vitamin B60. 13 mg, niacin 1.9 mg, vitamin C34 mg.

Therefore, the nutritional content of medlar are very rich. The composition of medlar composition, giving it a wide range of effects: 1. Kidney health, elimination Xingshen fatigue; 2. Jiangzhi Jiangtang, Baogan Hugan; 3. Yangxue beauty, anti-old age; 4. Enhance immunity and suppress tumor cell; 5. Mingmu Moistening Lung, longevity. Can be used for the adjuvant treatment of many diseases, such as emission impotence, neurasthenia, hypertension, diabetes, high blood lipids, low immune function, and a variety of anemia, liver disease, and cancer prevention and treatment of eye diseases.

Also commonly used in anti-old age and elderly women Cosmetology beauty. Lycii non-toxic, more convenient to eat together. Can be eaten raw can be cooked using either alone, or together with other drug use. Here are several commonly used Lycii efficacy, usage, and its indications. Yijing Bushen Barbarum lamb stew 1000 grams mutton check, the entire pot Add water Cook remove wash with cold water, cut into 3-centimeter-long box. After the release lamb hot pot, stir fried with ginger, cooking pot to cook in soy cooking wine, fried together into casserole after penetration, the Add medlar 20 grams, as well as green onions, salt and other seasonings. Pot open decked stew low heat until lamb is better熟烂. Catering refined this useful Bushen, impotence and physical achievements. Applicable to impotence, premature ejaculation, irregular menstruation, loss of libido等症. Steamed Chicken Ki Mak Medlar 15 grams, 30 grams Maidong, an Aberdeen hen, onion, ginger, salt, cooking wine,胡椒面, the amount of monosodium glutamate. Aberdeen hen will be slaughtered after the hair with hot ham, laparotomy go offal, washed, chopped green onions paragraph, ginger slices after wash. Aberdeen hen Add boiling water to pot稍煮, remove after the release of cold water rinse, Lek to make water.

Will medlar, Maidong chicken into intra-abdominal, and then belly up chicken into pot, together with onions, ginger, salt, cooking wine,胡椒面to pots covered with wet tissue-paper pots mouth shut, up笼蒸out about two hours. Basin will be closed to the mouth of the tissue-paper揭去, go pick Fasciolopsis,葱段, and then add MSG, good taste can be adjusted. This meal has Zishen Yangyin,补虚spermatogenic role. Apply to the Housing essence deficiency caused by excessive labor,体虚fatigue, weakness in腰膝,等症dizzy. Buck Hugan Lean meat porridge gastrodin barbarum Gastrodin, 12 grams of the medlar, pig meat, 100 grams of the rice, some salt. Will gastrodin, medlar washed gastrodin sliced, lean meat Pig Wash, cut into filiform, rice washing clean.入锅rice, plus water to 1000 milliliters,武火home on fire after boiling, then add gastrodin, medlar, pig meat, refined salt, the usual method煮粥, porridge cooked accompli. This meal has Ziyin Qianyang, Pinggan Jiangni role. Applicable to high blood pressure kidney-yin deficiency type of liver disease, who症见dizziness. Abrus mollis wolfberry tea 10 grams medlar, Abrus mollis 20 grams, sugar 10 grams.

Conformation杞子washed Abrus mollis cleaned and cut into 5-centimeter-long segment. Put medlar, Abrus mollis Add炖盅, the increase of water amount, the use of force火煮boiling, and then slow fire decocted 15 minutes, remove the dregs, add sugar mix accompli.

The side Qinggan cholagogic, Yangyin detoxification, diuresis of the plot. Applicable to chronic viral hepatitis, liver cirrhosis, such as adjuvant therapy. Anti-old age Ginseng Chinese wolfberry wine 20 grams ginseng, medlar 300 grams, 400 grams of crystal sugar, 5000 milliliters of liquor. Will be baking ginseng slices, medlar go impurities, with gauze bags扎口on standby. Add rock sugar pot with adequate water heated to boiling melting, smelting to yellow, the hot slag with gauze filters go standby. Liquor into the altar will be equipped with ginseng, medlar Add wine in the bag, seal stamping 10 ~ 15 day soaking, shaking once a day, the bubble to make药味spill, remove药袋, with fine cloth to filter out sediment , add crystal sugar evenly mixed, and then standing filtration, clarification of the fait accompli. This wine has strong anti-aging, blood Yin, Wu refund, Zhuang腰膝, strong vision, pass by the role.体虚apply to illness and anemia, malnutrition, neurasthenia, etc.. Anti-beauty soup Tian鸡腿肉60 grams, one kidney right, 12 grams Fish glue, medlar 15 grams, ginger, salt amount. Will be expected to clean, soft foam rubber bladder, kidney fascia go wash, add water, amount of text火煮for about two hours, add salt flavoring can. Meat soup, with the volume of consumption.


The foods may wang qi, go wrinkles, the United States颜容. Applicable to frail, premature aging and middle-aged and elderly体虚chills, such as post-partum women. Yangxue Mingmu Qi Zao egg peanut soup Groundnut kernels 100 grams, 15 grams medlar, jujube 15 grams, two eggs, brown sugar amount. First groundnut kernels, medlar, jujube, eggs Add同煮pot until cooked eggs, peeled,再煮5 ~ 8 minutes.吃蛋, soup, once-daily, continuous use of 5 ~ 10 days. Can Yiqi Yangxue, Ziyin Runzao applicable to all kinds of anemia and women irregular menstruation, postpartum and other体虚. Liver sharp burst of Lycium barbarum Lycii take 30 grams, the average is divided into two. A煎汁30 milliliters, a steaming bowl on 30 minutes. Will be 250 grams sliced liver with egg white, water, starch and细盐appropriate mix will锅烧hot, you have to use lard to remove liver when illuminated.

Pour out the remaining oil, put spices and steamed Lycii hack, at the same time poured into the Chinese wolfberry juice, mix with spoon, a sharp inflow爆炒. This meal has Yanggan, blood, Mingmu effect. Animal experiments proved that Lycii security, non-toxic, long-term consumption, but under normal circumstances, in general, healthy adults eat about 10 grams medlar more appropriate, it's best not more than 30 grams. Although the medlar has a very good tonic and prevention of disease, but who are suffering from fever, body inflammation, dyspepsia, diarrhea better not to eat sick.

In addition, medlar purchase at midnight, it is necessary to prevent some unscrupulous traders put even those who are relatively poor quality and inferior things, with some dye-specific processing, posing into formal Lycii in order to achieve the purpose of profit. Lycii likely these heavy metal content is relatively high, after eating on the human body has a lot of adverse reactions, it is necessary to pay close attention to.