男要喝红茶女要吃红糖 Male drink tea , Female eat brown sugar

Black tea is a very good drink, the United Kingdom from the latest studies have shown that a cup of tea a day can help men decompression, which is conducive to heart health. Andrew Steptoe, University of London, England on 75 men to do a pilot, a group of drinking 4 cups of black tea every day, another group drank other beverages. The results showed that the pressure of the first group were significantly smaller.

Steptoe has also reminded, however, black tea better not too strong, do not more than four cups a day. The old saying "sugar-free female can not be hundred days", refers to the brown sugar.

Beijing Chinese medicine hospital vice-president of the Kingdom of Wei said that the brown sugar "and fill temperature, the temperature and Sanzhi, temperature and Michinosuke", warm in nature, with Yangxue Buxue role. Studies have shown that for every 1000 grams of brown sugar, 900 mg calcium, iron 100 mg. At the same time, brown sugar, contains a wide range of trace elements, some of which trace elements can stimulate the body's hematopoietic function. "For the blood of women, talking about menstruation is usually small, pale-faced people, should be properly drink brown sugar water." Kingdom of Wei said. In addition, the health of Chinese medicine theory, have five colors to the five internal organs said. In other words, different colors of food, it is the effectiveness of health care are different.

"Huang Di Nei Jing", said: Moistening Lung white, yellow, benefits the spleen and stomach, and red fill the heart, green Yanggan, black kidney. Therefore, women have plenty of brown sugar water aizoon role. Recently, a Japanese scholar of the Millennium Cosmetology Cuban study found that brown sugar can be extracted "molasses", it has to promote blood circulation, detoxification efficacy of Cosmetology.

"Women drink ginger dessert is a very good choice." Kingdom of Wei, said Jiang Wen are the major role in cold-dispelling, can prevent women cold. However, the Kingdom of Wei also reminded Road, whether or dessert ginger brown sugar water, to drink a day is enough, if you want to drink straight, but also better not more than seven days.