From sub-health state can not rely on drugs and supplements, it is necessary to try to use a healthy lifestyle to combat subhealth. Such as reasonable working rhythm, appropriate exercise, regular way of life, such as adequate sleep. Long-term adherence to the "plus食补exercise" treatment effect than the pure drug premium obvious.
A fourth subsidiary hospital of China Medical University in Shenyang last year, 989 adults, conducted an assessment of health status. The results showed that 78% of men, 72% of women in sub-health state. Medical director of the Center for the hospital said that at present three types of people are high-risk groups subhealth.
The first category is white-collar group. Tension in the work of enormous pressure and disordered patterns of life can easily result in white-collar sectors of the dual physical and psychological fatigue. Survey shows that about 75% of Shenyang's advanced intellectuals and more than 85% of enterprise managers in the sub-health state or a state of chronic fatigue.
The second category is people over the age of 40. Subhealth at middle age have become clearer. Clinical observation found that the age of 18 to 40 people between the ages, with age, physical and psychological disorders were slow function slightly rising trend. After 40 years of age, underlying disease state of the proportion of steep climbing, before and after 55 years of age have more and more obvious symptoms.
The third category is part of the chronically ill. Some patients with chronic diseases after treatment, symptoms have been alleviated temporarily, but not fully meet health.
From sub-health state can not rely on drugs and supplements, it is necessary to try to use a healthy lifestyle to combat subhealth. Such as reasonable working rhythm, appropriate exercise, regular way of life, such as adequate sleep. Long-term adherence to the "plus食补exercise" treatment effect than the pure drug premium obvious.
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