中医养护卵巢 保持女性活力Ovarian conservation of Chinese medicine to maintain the vitality of women

卵巢是女性的“抗衰老中心”，它分泌的20多种激素和生长因子，保持着人体内9大系统400多个部位的年轻状态。一旦卵巢早衰，就会导致人体各部位快速衰老，9大系统出现各种病症。

　　卵巢你看不着也摸不到，可它于女性是再重要不过了。除了能让女性生儿育女外，它还是女人之所以成为女人的重要条件和物质，因为它是分泌雌激素的重要内分泌器官。女人在雌激素的滋养下，皮肤光洁、骨骼挺拔、声音娇柔、生活“性福”。可是如果卵巢衰老，雌激素的分泌减少，一切反之。
　　因此，在医学上卵巢也被称为女性健康、美丽的“生命之源”和“青春动力”。改善“卵巢”功能就好比保养花儿的根部一样重要，值得珍爱自己的女人们重视。
　　中医大夫说，早早调养吧，延长卵巢的花样年华，挽留它的活力，让柔美靓丽的女人风采在太阳下闪耀发光吧。
　　卵巢的真情告白
　　嗨!各位美丽风情的女士们好，我叫卵巢，现在你们能这样鲜艳多娇，回眸一笑百媚生，可是多亏了我。有些人常从别人嘴里听到我，却对我这个很重要的人物不熟悉。其实我位于女人的下腹部，分居左右两侧，我属于袖珍型美人，约3厘米长、1.5厘米宽、1厘米厚，加起来有4～8克重。我通过输卵管与子宫相通。我是女人一生忠诚的伴侣，将陪伴女人一生一世。当一个粉嫩的女婴来到人世间，发出第一声娇嫩的啼声时，我也就开始了我的漫漫生命之旅(其实在女婴的胎儿期，卵巢中就有大量的卵泡了，数量可以多达700万个，但它们大多会退化、闭锁、消失)。那个时候的我军力强大，拥有200多万个卵泡呢，好壮观吧，只可惜并不是所有的卵泡都可以健康快乐地成长，她们就像在进行一场长跑比赛，只有优胜者才会发育全，而其他只能惨遭退化!
　　还记得年少时那些小秘密吗?那时我也同你一样兴奋，开始变得鲜嫩、柔软、有活力，在我的帮助下，你小小的身体进入豆蔻年华，你已成了亭亭玉立的妙龄少女了。在这美好的青春年华到来时，我身体里的卵泡就只剩下4万个了。但即使是这4万个卵泡，也并不都能发育成熟。因为两侧卵巢每月只让1个成熟卵子输送出来，这个月由左侧卵巢负责生产，下个月由右侧卵巢负责生产。在女孩子的花季，一个个发育成熟的卵子被我排放出来，每月排放1个，一生约有20年、30年甚至40年我都要这样不辞辛苦地工作。女孩子的花季于她来说是很重要的人生历程，在这个时期，尽管那些成熟的卵子已让她有了生育的能力，但这时她的心理和生理还未完全做好这样的准备。这个时候的女孩子，应接受些性教育，让这些科学知识为她的未来人生导航。如果我在青春期前发生病变或被摘除，那么，女人的生殖器官将永远保持在童年状态，第二性征也不能出现。
　　很快地，女人走进了20岁，走进了30岁，我正常分泌雌、孕激素，使女人最滋润最漂亮，这时的女人，将接受初为人母的神圣洗礼。这正是女人一生中最光彩照人的时候，
　　我已长成像鹌鹑蛋这么大个儿了，可千万别觉得小，这是我最成熟的阶段，拥有稳定的400~500个卵泡，供给你全身所需的20多种激素和生长因子，维持你的年轻态。
　　时光在飞速流逝……我的皮质开始变薄，原始卵泡已耗尽，功能退化，排卵渐趋停止。绝经后，也就是在你50岁左右的时候，我只有花生米这么大了，重量剧减，活动功能基本停止。而这一切还可能因为来自你所受到的精神的压力、毒素、药物等外界因素的干扰而提前出现。
　　但有一些女人，她们平时很注意保健，从各方面来维护我，比如注意饮食和中药调理内分泌，延缓我衰老的进程。她们的努力我是能感受得到的，所以我对她们也格外照顾，看，她们可是显得比同龄人要年轻10岁的哟。
　　所以你们一定要好好爱护我哦，我的健康将是你们最大的幸福!
　　中医·卵巢
　　Part 1
　　充满活力的卵巢
　　年龄：约20~35岁
　　状态：肌肤是水嫩的、骨骼是结实的、性情是温和的、精力是饱满的
　　中医独白：卵巢是女性幸福园地中最为重要的一枝花朵。卵巢位于下腹部的盆腔内子宫的两侧，左右各一，以韧带与子宫相连，是女性最重要的生殖器官，也是主要的生殖内分泌腺。它产生成熟的卵子，并分泌多种激素(雌激素、孕激素等)。这些激素参与机体的生理功能调节，维持分泌系统平衡，保持女性魅力。比如雌激素能刺激皮肤的胶原蛋白合成，使皮肤富有弹性，乳房丰挺;雌激素还维护了阴道的弹性与润滑，房事时增加了舒适度，避免了性交疼痛。所以说，卵巢是女性青春的发源地。通常20多岁的女性卵巢发育成熟，年轻而最具活力，女性幸福与“性福”由它良好的机能而来。
　　Part 2
　　出现衰老的征兆
　　年龄：约35~40岁
　　状态：肌肤有点干燥、精神有点疲惫、情绪不太稳定、有时腰酸腿痛
　　中医独白：随着女性年龄的增长，卵巢功能衰退至消失会导致一系列的综合症状。中医认为燥热汗出、潮热面赤、情志异常等多种症状是肾气渐衰、天癸将竭、阴阳失衡而致。而由于目前女性生活压力大等诸多原因，卵巢衰老的现象多提前，有的女性30出头就出现不良症状。如果你也有如下的反应，可要多注意了：像神经系统的，如头晕、目眩、耳鸣、出汗、畏寒、心悸、乏力、失眠;肌肉组织的，如腰痛、关节痛、肌肉酸痛;泌尿系统的，如尿频、排尿不畅有灼热感;胃肠系统的，如呕吐、腹泻、便秘;精神上表现为思想不集中、烦躁、易怒、忧虑、抑郁。
　　Part 3
　　寻找保持年轻的途径
　　年龄：约35开始
　　状态：想要永远的年轻、想要恒久的活力、想要平静的心理感受
　　中医独白：由于自然规律，没有谁能阻止卵巢功能的逐渐衰退并萎缩。在这种情况下西医采取的是缺什么补什么，头痛医头脚痛医脚的方法。最为具体的办法是，由于女性进入中年后卵巢功能衰退，雌激素分泌减少，西医常采用补充雌激素的方法。然而，这种方法的效果是美丽和安全不能兼得。补充雌激素虽然为女性保留了青春，但是却使患中风、心脏病和乳腺癌的患病风险增加了。而中医是从整体上调整阴阳平衡，强调整体和辨证施治，也就是要充分调动全身的生理和免疫机能，从内部延缓卵巢的衰老与萎缩，尤其是中药“药食同源”的安全性，减轻了单纯补充性激素的副作用。
　　Part 4
　　青春不谢幕
　　年龄：约45岁左右
　　状态：要延缓衰老、推迟更年期
　　中医独白：中医专家讲了这样一个形象的比喻：如果说把卵巢比作鲜花盛开的花园，那么作为园丁的女人自身就应当经常为花园浇水、松土、施肥除草，这样的花园必将姹紫嫣红，馥郁芬芳。如果早早用中医调养卵巢，就可以随时调节女性生殖系统，稳定卵巢功能，而且还可以提高乳房弹性，保持女性优雅的体态和柔美的曲线，保持女性的青春容颜，在一定程度上延缓衰老。虽然青春不谢幕是一个美好的愿望，但是健康的关爱在于，我们用合理的方式让身心舒适和美丽。

Ovarian women are "Anti-Aging Center," which secreted more than 20 kinds of hormones and growth factors, the human body maintains more than 400 large-scale system 9 parts of the state of the young. Once the premature ovarian failure, it will lead to various parts of the body rapidly aging, 9 large-scale systems give rise to various diseases. Ovarian you could not also find less than a watch, it can be important in the female are no longer enough. Addition to allowing women to give birth to children, it has become a woman or a woman of the essential conditions and material because it is the secretion of estrogen important endocrine organ. Woman at the trophoblast estrogen, the skin smooth, skeletal tall and straight, sound娇柔, Living "性福." However, if ovarian aging, reduce the secretion of estrogen, all the contrary. Therefore, in medicine, also known as female ovarian health, beauty of the "source of life" and "youth power." To improve the "ovarian" function like the root of maintenance is as important as the flowers, it is worth women treasure their own importance. Doctor of Chinese medicine, said it early nursed back to health, to extend the ovary the Mood for Love, retain its vitality, so mellow demeanor beautiful woman to sparkle in the sun now. Ovarian true confession Hey! That style beautiful ladies, I called the ovary, now you can do many bright-kiu, hundred-mei Health Review smile, but thanks to me. Some people often hear my mouth from others, but I am not familiar with the essential character. In fact, I located a woman's lower abdomen, separated left and right, belong to my mini beauty, about 3 centimeters in length and 1.5 centimeters wide, 1 cm thick, add up to have 4 to 8 grams. I connected through the fallopian tubes and uterus. Women are loyal to my life partner, will be accompanied by a woman一生一世.


When a pink baby girl came to the human world, the issue of the first measure emphasizes delicate, I also began my long journey of life (in fact the baby at the fetal period, there are a large number of ovarian follicles, and quantity can be as many as seven million, but they would most likely degradation, locking, disappears). That time of my military strong, with more than 200 million follicles, the better it spectacular, but unfortunately not all of the follicle can grow up healthily and happily, they are just as engaged in a long-distance competition, only winners will be development of the whole , while others were degraded only! Fewer still remember when those little secret吗? At that time, I also agree with you, excited to begin to become tender, soft, vibrant, in my help, you little body into the cardamom for Love, you become the arch of young girls a. At this beautiful youth comes, my body only the follicles on the 40000.

But even if this are 40,000 follicles, but also not always mature. Since both sides of the ovary each month only a ripe egg transfer out this month from the left ovary is responsible for production next month by the right ovary is responsible for production. At the young girl, a mature egg was emitted my monthly discharge a lifetime of about 20 or 30 years or even 40 years, I have to work so tirelessly. Young girls in her is very important to the life course, at this period, in spite of those ripe eggs have let her have the ability to birth, but this time her psychological and physical well this is still not yet fully ready. This time the girls, should receive some sex education, so that scientific knowledge for her future life navigation. If I happen lesions before puberty or removed, then the woman's genital mutilation in childhood will always maintain a state of secondary sexual characteristics can occur. Soon, a woman walked into the 20-year-old, walked into the 30-year-old, I am a normal secretion of estrogen and progesterone, so that the most beautiful woman the most moisture, when the women, new mothers will receive the sacred baptism. This is precisely the woman's life the most glorious time, I have long imaging such a large quail egg size, and can be Do not think small, This is my most mature stage, with a stable of 400 ~ 500 follicle, supply your body needed more than 20 kinds of hormones and growth factors, to maintain your young state. At the rapid passage of time ... ... I started thinning of the cortex, primordial follicles have been depleted, the functional degradation, the gradual cessation of ovulation. Postmenopausal women, which is at about your 50-year-old, I only peanuts so much, and the weight by the sharp decline in functional activities stopped. All this may also be because you are from the mental pressure, toxins, drugs, external factors and the early appearance of interference. But there are some women, usually very much attention to their health, on all fronts to defend me, such as attention to diet and medicine endocrine conditioning, slow my aging process. Their efforts are able to feel me, so I particularly care for them, look, they seem more than the same age, but young people should be 10-year-old yo. So you must make love to me Oh, my health will be the biggest you happy! TCM ovarian

Part 1 Dynamic ovarian Age: about 20 ~ 35-year-old Status: Yes MOISTURE skin and bones are strong, temperament is moderate, and are full of energy TCM monologue: Ovarian happy women are the most important corner of a flower. Ovary is located in the lower abdomen on both sides of the uterus within the pelvic cavity, around the one to ligament connected with the uterus, are the most important female genital mutilation, is also the major reproductive endocrine gland. It produces a mature egg, and secretion of a variety of hormones (estrogen, progesterone, etc.). These hormones involved in regulating the physiological functions of the body to maintain balance between secretion system, and maintain the charm of women. Such as estrogen can stimulate the skin's collagen protein synthesis, so that elastic skin, breast丰挺; estrogen also maintain the flexibility and vaginal lubrication, sexual intercourse, when an increase of comfort, avoiding the painful intercourse. So that the ovary is the birthplace of female youth. Usually more than 20-year-old female ovarian development of sophisticated, young and most dynamic female Happy and "性福" by it from a good function.

Part 2 Emergence of signs of aging Age: about 35 ~ 40-year-old Status: skin a little dry, the spirit of a little bit tired, emotionally less stable, sometimes leg pain of lumbar acid TCM monologue: As women age, ovarian function to the disappearance of a recession will lead to a series of comprehensive symptoms. Chinese medicine consider hot sweat, hot flashes面赤, emotional symptoms such as abnormal kidney are gradually decline, Tiangui will be dried up, due to the imbalance between yin and yang. And the lives of women because of the current pressure and many other reasons, the phenomenon of many ovarian senescence in advance, and some 30 women of adverse symptoms early on. If you also have the following response, many paid attention to happen: as the nervous system, such as dizziness, dizziness, tinnitus, sweating, chills, palpitations, fatigue, insomnia; muscle tissues, such as low back pain, arthralgia, myalgia ; urinary system, such as frequent urination, urination burning sensation has impeded; gastrointestinal system, such as vomiting, diarrhea, constipation; mental performance is not thought to concentrate, irritability, irritability, anxiety, depression.

Part 3 Looking for ways to keep young Age: about 35 to start Status: Forever want the young, want long-lasting vitality, want to calm the psychological feelings TCM monologue: because of the laws of nature, and no one to stop the progressive decline of ovarian function and atrophy. In such a case taken by Western medicine are what make up missing what stop-gap method. The most specific approach is to enter the middle-aged women because ovarian function after the recession, reduced estrogen secretion, Western medicine often used method of estrogen replacement therapy. However, the effectiveness of this approach are both beauty and security should not. Although estrogen replacement therapy for women to retain their youth, but left suffering from stroke, heart disease and breast cancer risk increased. And Chinese medicine are Yin and Yang adjust the overall balance, the overall emphasis and Differential Treatment, which is necessary to fully mobilize the body's physiology and immune function, from the internal delay of ovarian aging and shrinking, especially in traditional Chinese medicine "medicine food homology" security , thereby reducing the side effects of sex hormones simply added.

Part 4 Youth do not call Age: about 45 years old Status: To Anti-aging, delayed menopause TCM monologue: Chinese medicine experts say such a vivid metaphor: If ovarian put to a garden of flowers in full bloom, then as a gardener on the women themselves should be kept for the garden watering, loose soil, fertilizing weed, so that will certainly colorful garden , aromatic fragrance. If early ovarian nursed back to health with Chinese medicine can easily regulate female reproductive system, the stability of ovarian function, but also can improve breast elastic and maintain the female body and soft elegant curves and maintain the youthful appearance of women, to a certain extent on anti-aging. Although the youth are not a curtain call and a good desire, but health care is that we use reasonable manner so that the physical and psychological comfort and beauty.